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		<loc>https://xmas.thesoupspoon.com/travels/</loc>
		<lastmod>2021-10-06T10:04:24+00:00</lastmod>
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	<url>
		<loc>https://xmas.thesoupspoon.com/perth-souper-inspiration-b-f-f-stew/</loc>
		<lastmod>2015-07-16T03:52:42+00:00</lastmod>
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			<image:title><![CDATA[TSS_Web_Photos_362x342_MaySoupInsp_Beets]]></image:title>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-26771.jpg</image:loc>
			<image:caption><![CDATA[Baby beets salad]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-2702.jpg</image:loc>
			<image:caption><![CDATA[Perth-2702]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-2726.jpg</image:loc>
			<image:caption><![CDATA[Baby beet, salad, perth]]></image:caption>
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	<url>
		<loc>https://xmas.thesoupspoon.com/perth-souper-inspiration-homestyle-cock-a-doodle-soup/</loc>
		<lastmod>2015-07-16T03:59:03+00:00</lastmod>
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			<image:title><![CDATA[TSS_Web_Photos_362x342_MaySoupInsp_CockADoodle]]></image:title>
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	<url>
		<loc>https://xmas.thesoupspoon.com/perth-perfect-day-4/</loc>
		<lastmod>2015-07-21T05:44:06+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1671.jpg</image:loc>
			<image:title><![CDATA[Perth-1671]]></image:title>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1537.jpg</image:loc>
			<image:caption><![CDATA[Breakfast in Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1550.jpg</image:loc>
			<image:caption><![CDATA[Ingredients for french toast]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1997.jpg</image:loc>
			<image:caption><![CDATA[French toast with figs]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-2014.jpg</image:loc>
			<image:caption><![CDATA[French toast]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-2023.jpg</image:loc>
			<image:caption><![CDATA[Food styling French toast]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1655.jpg</image:loc>
			<image:caption><![CDATA[Margaret River Wintage Wine Tours]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/kids-with-tony.jpg</image:loc>
			<image:caption><![CDATA[Tony with kids]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1662.jpg</image:loc>
			<image:caption><![CDATA[Watershed Winery]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1671.jpg</image:loc>
			<image:caption><![CDATA[Watershed Winery]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1707.jpg</image:loc>
			<image:caption><![CDATA[Leeuwin Estate]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1679.jpg</image:loc>
			<image:caption><![CDATA[Leeuwin Estate]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1688.jpg</image:loc>
			<image:caption><![CDATA[Leeuwin Estate wine saampling]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1689.jpg</image:loc>
			<image:caption><![CDATA[Leeuwin Estate winery Margaret River]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1695.jpg</image:loc>
			<image:caption><![CDATA[Art gallery at Leeuwin Estate]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1718.jpg</image:loc>
			<image:caption><![CDATA[Tasting notes at Voyager Estate]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1719.jpg</image:loc>
			<image:caption><![CDATA[Restaurant at Voyager Estate in Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/bread-with-dukkah.jpeg</image:loc>
			<image:caption><![CDATA[bread with dukkah at Voyager Estate ]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1738.jpg</image:loc>
			<image:caption><![CDATA[Beef fillet medium at Voyager Estate]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/fish-at-voyager.jpeg</image:loc>
			<image:caption><![CDATA[Nannygai fish at Voyager Estate]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1748.jpg</image:loc>
			<image:caption><![CDATA[Ice cream treat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1751.jpg</image:loc>
			<image:caption><![CDATA[Latte in beautiful cup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1796.jpg</image:loc>
			<image:caption><![CDATA[Bettanay's Wine and Nougats, Margaret River]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1776.jpg</image:loc>
			<image:caption><![CDATA[Olives on branches, Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1800.jpg</image:loc>
			<image:caption><![CDATA[Bettanay's Wine and Nougat, Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1817.jpg</image:loc>
			<image:caption><![CDATA[Yummy soft nougats with assorted flavours from Bettanay's Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1757.jpg</image:loc>
			<image:caption><![CDATA[Margaret River Venison Farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1759.jpg</image:loc>
			<image:caption><![CDATA[Free samplings of the venison salamis, sausages and hams at Margaret River Venison]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1768.jpg</image:loc>
			<image:caption><![CDATA[Yellow lemon tree at Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-1858.jpg</image:loc>
			<image:caption><![CDATA[Venison steaks from Margaret River Venison]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1876.jpg</image:loc>
			<image:caption><![CDATA[Pan frying potatoes in campervan kitchen stove , Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1887.jpg</image:loc>
			<image:caption><![CDATA[Sauteeing cauliflower bits with leeks preparing for the red wine reduction in campervan kitchen stove,  Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1888.jpg</image:loc>
			<image:caption><![CDATA[Cooking in the caravan kitchen]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1894.jpg</image:loc>
			<image:caption><![CDATA[Leeuwin Estate Siblings Shiraz]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1910.jpg</image:loc>
			<image:caption><![CDATA[Beef steaks with thyme cooked on the stove in the campervan kitchen]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1979.jpg</image:loc>
			<image:caption><![CDATA[Plating attempt of our dinner! Margaret River]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1990.jpg</image:loc>
			<image:caption><![CDATA[Slicing of beef steak, revealing a nice medium well centre.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/pollastre-escudella-amb-prunes-catalan-chicken-stew-with-prunes/</loc>
		<lastmod>2015-07-28T04:51:48+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TSS_Web_Promotions_SouperInsp_JULY2015_Chicken.jpg</image:loc>
			<image:title><![CDATA[TSS_Web_Promotions_SouperInsp_JULY2015_Chicken]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/basquaise-spicy-seafood-stew/</loc>
		<lastmod>2015-07-28T14:17:19+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TSS_Web_Promotions_SouperInsp_JULY2015_Seafood.jpg</image:loc>
			<image:title><![CDATA[Basquaise Spicy Seafood Stew]]></image:title>
			<image:caption><![CDATA[Basquaise Spicy Seafood Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/vegan-arroz-samfaina-la-cassola/</loc>
		<lastmod>2015-07-28T14:18:01+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TSS_Web_Promotions_SouperInsp_JULY2015_Vegan.jpg</image:loc>
			<image:title><![CDATA[Vegan Arroz Samfaina La Cassola]]></image:title>
			<image:caption><![CDATA[Vegan Arroz Samfaina La Cassola]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/kagoshima-hawaii-of-japan/</loc>
		<lastmod>2015-08-27T04:32:42+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0152.jpg</image:loc>
			<image:title><![CDATA[Sakurajima]]></image:title>
			<image:caption><![CDATA[Sakurajima]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0150.jpg</image:loc>
			<image:caption><![CDATA[Kagoshima]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0152.jpg</image:loc>
			<image:caption><![CDATA[Sakurajima]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0193.jpg</image:loc>
			<image:caption><![CDATA[Sweet potatoes from Kagoshima]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0184.jpg</image:loc>
			<image:caption><![CDATA[Japanese sweet potato]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0204.jpg</image:loc>
			<image:caption><![CDATA[Sweet potato cakes]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0221.jpg</image:loc>
			<image:caption><![CDATA[Festivalo Karaimo World]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0124.jpg</image:loc>
			<image:caption><![CDATA[Kurobuta no Yakata shopfront]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0061.jpg</image:loc>
			<image:caption><![CDATA[Kurobuta pork shabu shabu]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0079.jpg</image:loc>
			<image:caption><![CDATA[Kurobuta pork shabu shabu]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0057.jpg</image:loc>
			<image:caption><![CDATA[Buta miso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0289.jpg</image:loc>
			<image:caption><![CDATA[Satsuma-age]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0245.jpg</image:loc>
			<image:caption><![CDATA[Sashimi platter]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0268.jpg</image:loc>
			<image:caption><![CDATA[Kurobuta tonkotsu]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0229.jpg</image:loc>
			<image:caption><![CDATA[Imo sochu]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/sansho-togarashi-spicing-up-your-palette/</loc>
		<lastmod>2015-08-31T06:48:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1362.jpg</image:loc>
			<image:title><![CDATA[Wild picked Sansho at the local market]]></image:title>
			<image:caption><![CDATA[Wild picked Sansho at the local market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1362.jpg</image:loc>
			<image:caption><![CDATA[Wild picked Sansho at the local market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1414.jpg</image:loc>
			<image:caption><![CDATA[Sansho leaves]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1409.jpg</image:loc>
			<image:caption><![CDATA[Sansho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1377.jpg</image:loc>
			<image:caption><![CDATA[Hida Sansho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1456.jpg</image:loc>
			<image:caption><![CDATA[Kazuhiko san brought us out to his farm to show us how the Sansho trees and the berries looked like.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1436.jpg</image:loc>
			<image:caption><![CDATA[Sansho trees]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1441.jpg</image:loc>
			<image:caption><![CDATA[Sansho berries]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1382.jpg</image:loc>
			<image:caption><![CDATA[These are young sansho berries picked in June when they are still soft, and marinated with salt. These tasted amazing, similar to capers, but with a tangy tingling sensation.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1423.jpg</image:loc>
			<image:caption><![CDATA[The sansho berries would be ground upon order, making it the old way with a millstone and a special millet]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1412.jpg</image:loc>
			<image:caption><![CDATA[Hida Sansho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1390.jpg</image:loc>
			<image:caption><![CDATA[Hida sansho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1389.jpg</image:loc>
			<image:caption><![CDATA[Hida Sansho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1480.jpg</image:loc>
			<image:caption><![CDATA[Hida Sansho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2002.jpg</image:loc>
			<image:caption><![CDATA[Standing next to me, the President of Yawataya, Yutaka san together with the chef and landlady of Zenkoji Monzensaryo Yayoiza, serving traditional Shinano cuisine at the Zenkoji temple area]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2038.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2012.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2040.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2042.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2064.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2059.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2054.jpg</image:loc>
			<image:caption><![CDATA[Yawataya Isogoro]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-japanese-style-vegan-sweet-potato-curry/</loc>
		<lastmod>2015-09-01T02:06:54+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp-Soups-751x961-SweetPotato.jpg</image:loc>
			<image:title><![CDATA[Japanese Style Vegan Sweet Potato Curry]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/Blog_Polaroid_SweetPotato.png</image:loc>
			<image:caption><![CDATA[A cornucopia of pictures showcasing the inspirations behind Japanese style vegan sweet potato curry]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-salmon-head-tounyu-nabe/</loc>
		<lastmod>2015-09-01T02:07:05+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp2015-Portrait-Web-SoupMentaikov2.jpg</image:loc>
			<image:title><![CDATA[Salmon head tounyu nabe]]></image:title>
			<image:caption><![CDATA[Salmon head tounyu nabe]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-nikujaga-wasabi-beef-stew/</loc>
		<lastmod>2015-09-01T02:07:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp-Soups-751x961-BeefWasabi.jpg</image:loc>
			<image:title><![CDATA[Nikujaga Seiyo Wasabi Beef stew]]></image:title>
			<image:caption><![CDATA[Nikujaga Seiyo Wasabi Beef stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-vegan-red-rice-miso-stew-with-wakame/</loc>
		<lastmod>2015-09-21T01:39:15+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp-Soups-761x951-VeganMiso.jpg</image:loc>
			<image:title><![CDATA[Vegan red rice miso stew with wakame]]></image:title>
			<image:caption><![CDATA[Vegan red rice miso stew with wakame]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/Blog_Polaroid_VeganMiso.png</image:loc>
			<image:caption><![CDATA[Inspiration mood board for vegan miso stew with wakame]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-mizutaki-x-keihan/</loc>
		<lastmod>2015-09-21T01:39:38+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/Soups-Thumbnail360x330-MizutakiKeihan.jpg</image:loc>
			<image:title><![CDATA[Mizutaki X Keihan]]></image:title>
			<image:caption><![CDATA[Mizutaki X Keihan]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/Blog_Polaroid_Mizutaki.png</image:loc>
			<image:caption><![CDATA[Inspiration mood board for Mizutaki x Keihan]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-barramundi-miso-stew/</loc>
		<lastmod>2015-09-21T01:39:58+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp-Soups-761x951-BarramundiMiso.jpg</image:loc>
			<image:title><![CDATA[Barramundi miso stew]]></image:title>
			<image:caption><![CDATA[Barramundi miso stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/Blog_Polaroid_BarramundiMiso.png</image:loc>
			<image:caption><![CDATA[Inspiration mood board for Barramundii Miso Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-mixed-grain-dhal-with-chicken/</loc>
		<lastmod>2015-10-12T03:08:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round1-MixedGrainDhal.jpg</image:loc>
			<image:title><![CDATA[Mixed Grain Dhal with chicken]]></image:title>
			<image:caption><![CDATA[Mixed Grain Dhal with chicken]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Blog_Polaroid_MixedGrainDhalChix.png</image:loc>
			<image:caption><![CDATA[Mixed Grain Dhal with Chicken]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/MG_8765.jpg</image:loc>
			<image:caption><![CDATA[MIxed Grain Dhal with Chicken]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-bhutanese-beef-with-radish-and-mushroom-curry/</loc>
		<lastmod>2015-10-12T03:08:52+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round1-BeefRadish.jpg</image:loc>
			<image:title><![CDATA[Bhutanese beef with radish and mushroom curry]]></image:title>
			<image:caption><![CDATA[Bhutanese beef with radish and mushroom curry]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/Blog_Polaroid_BhutaneseBeefRadish.png</image:loc>
			<image:caption><![CDATA[Bhutanese Beef with Radish and Mushroom Curry]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-roasted-vegetable-chilli-cheese-soup/</loc>
		<lastmod>2015-10-12T06:23:28+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round1VegCilliCheese.jpg</image:loc>
			<image:title><![CDATA[Roasted Vegetable Chilli Cheese Soup]]></image:title>
			<image:caption><![CDATA[Roasted Vegetables Chilli Cheese Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/Blog_Polaroid_RoastedVegChilliCheese.png</image:loc>
			<image:caption><![CDATA[Bhutanese Roasted Vegetable Chilli Cheese Soup]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-bhutanese-potato-cheese-chilli-with-buckwheat-balls/</loc>
		<lastmod>2015-11-03T01:07:00+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round2-KewaDatsi.jpg</image:loc>
			<image:title><![CDATA[Potato cheese chilli  with buckwheat balls]]></image:title>
			<image:caption><![CDATA[Potato cheese chilli with buckwheat balls]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/Blog_Polaroid_KewaDatsi.png</image:loc>
			<image:caption><![CDATA[Bhutanese Potato Cheese with Chilli and Buckwheat balls]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/MG_8201.jpg</image:loc>
			<image:caption><![CDATA[Potato cheese with buckwheat balls]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-bhutanese-inspired-beef-and-barley-soup/</loc>
		<lastmod>2015-11-03T01:08:24+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Round2-Beef-Barley-Soup.jpg</image:loc>
			<image:title><![CDATA[Bhutanese Inspired beef and barley soup]]></image:title>
			<image:caption><![CDATA[Bhutanese Inspired beef and barley soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/Blog_Polaroid_Beefbarley.png</image:loc>
			<image:caption><![CDATA[Bhutanese Inspired beef and barley soup]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-bhutanese-spicy-chicken-stew/</loc>
		<lastmod>2015-11-03T01:16:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round2-BjashaMaroo.jpg</image:loc>
			<image:title><![CDATA[Bjasha Maroo]]></image:title>
			<image:caption><![CDATA[Bjasha Maroo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Blog_Polaroid_BjashaMaroo.png</image:loc>
			<image:caption><![CDATA[Bhutanese Spicy Chicken Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-prawn-bitsque/</loc>
		<lastmod>2015-11-24T04:38:14+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0148.jpg</image:loc>
			<image:title><![CDATA[Prawn bitsque]]></image:title>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0176.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0186.jpg</image:loc>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-french-onion-soup/</loc>
		<lastmod>2015-11-24T04:40:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0080.jpg</image:loc>
			<image:title><![CDATA[French Onion Soup]]></image:title>
			<image:caption><![CDATA[French Onion Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0051.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for French Onion Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_00031.jpg</image:loc>
			<image:caption><![CDATA[French Onion Soup]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-boston-clam-chowder/</loc>
		<lastmod>2015-11-24T04:40:39+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0271.jpg</image:loc>
			<image:title><![CDATA[Boston Clam Chowder]]></image:title>
			<image:caption><![CDATA[Boston Clam Chowder]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0248.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Boston Clam Chowder]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0217.jpg</image:loc>
			<image:caption><![CDATA[Boston Clam Chowder]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-beef-bourguignon/</loc>
		<lastmod>2015-11-24T10:28:56+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0090.jpg</image:loc>
			<image:title><![CDATA[Beef Bourguignon]]></image:title>
			<image:caption><![CDATA[Beef Bourguignon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Beef_MG_0113.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for beef bourguignon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0124.jpg</image:loc>
			<image:caption><![CDATA[Beef bourguignon]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-chicken-broccoli-with-red-rice-stew/</loc>
		<lastmod>2016-01-06T01:10:52+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1188.jpg</image:loc>
			<image:title><![CDATA[Chicken Broccoli with Red rice stew]]></image:title>
			<image:caption><![CDATA[Chicken Broccoli with Red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1190.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for chicken broccoli red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1194.jpg</image:loc>
			<image:caption><![CDATA[Chicken Broccoli with Red Rice stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-soulful-vegan-chilli/</loc>
		<lastmod>2016-01-06T01:12:49+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1260.jpg</image:loc>
			<image:title><![CDATA[Soulful Vegan Chilli]]></image:title>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1251.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1298.jpg</image:loc>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-spicy-salmon-miso-jjigae/</loc>
		<lastmod>2016-01-06T01:15:58+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1073.jpg</image:loc>
			<image:title><![CDATA[Spicy salmon miso jjigae]]></image:title>
			<image:caption><![CDATA[Spicy salmon miso jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/AnnaKorea-24.jpg</image:loc>
			<image:caption><![CDATA[Haemultang]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1011.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for spicy salmon miso jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1046.jpg</image:loc>
			<image:caption><![CDATA[Spicy salmon miso jjigae]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-barramundi-kimchi-jjigae/</loc>
		<lastmod>2016-01-27T08:45:58+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4167.jpg</image:loc>
			<image:title><![CDATA[Barramundi Kimchi Jjigae]]></image:title>
			<image:caption><![CDATA[Barramundi Kimchi Jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4173.jpg</image:loc>
			<image:caption><![CDATA[Barramundi Kimchi Jjigae]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-beauty-collagen-stew/</loc>
		<lastmod>2016-01-27T08:46:47+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4089.jpg</image:loc>
			<image:title><![CDATA[Collagen Beauty stew]]></image:title>
			<image:caption><![CDATA[Collagen Beauty stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4112.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Collagen beauty stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4102.jpg</image:loc>
			<image:caption><![CDATA[Beauty Collagen Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-prosperity-black-pepper-beef-stew/</loc>
		<lastmod>2016-01-27T08:47:38+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4018.jpg</image:loc>
			<image:title><![CDATA[Prosperity Black Pepper Beef Stew]]></image:title>
			<image:caption><![CDATA[Prosperity Black Pepper Beef Stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4019.jpg</image:loc>
			<image:caption><![CDATA[Prosperity Black Pepper Beef stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-vegan-doenjang-tteokguk/</loc>
		<lastmod>2016-01-27T08:48:45+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4060.jpg</image:loc>
			<image:title><![CDATA[_MG_4060]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4083.jpg</image:loc>
			<image:caption><![CDATA[Vegan Doenjang Tteokguk]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-french-ratatouille/</loc>
		<lastmod>2016-03-01T01:24:24+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4359.jpg</image:loc>
			<image:title><![CDATA[French Ratatouille]]></image:title>
			<image:caption><![CDATA[French Ratatouille]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4376-e1579594500577.jpg</image:loc>
			<image:caption><![CDATA[French Ratatouille and ingredients used for cooking]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-irish-beef-stew-with-stout/</loc>
		<lastmod>2016-03-01T01:26:22+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4444.jpg</image:loc>
			<image:title><![CDATA[Irish beef stew with stout]]></image:title>
			<image:caption><![CDATA[Irish beef stew with stout]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4316.jpg</image:loc>
			<image:caption><![CDATA[Irish beef stew with stout]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-chicken-gumbo/</loc>
		<lastmod>2016-03-01T01:27:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4429.jpg</image:loc>
			<image:title><![CDATA[Chicken gumbo]]></image:title>
			<image:caption><![CDATA[Chicken gumbo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4254.jpg</image:loc>
			<image:caption><![CDATA[Chicken gumbo and ingredients used for its cooking]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-vegan-green-curry-with-quinoa/</loc>
		<lastmod>2016-03-22T05:37:30+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4711.jpg</image:loc>
			<image:title><![CDATA[Vegan green curry with quinoa]]></image:title>
			<image:caption><![CDATA[Vegan green curry with quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_0067.jpg</image:loc>
			<image:caption><![CDATA[A personal culinary diary of common ingredients used in street stalls]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3366.jpg</image:loc>
			<image:caption><![CDATA[Thai green chicken curry commonly eaten in Thailand]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/5-Apr-quinoa.jpg</image:loc>
			<image:caption><![CDATA[Supergrain quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4576.jpg</image:loc>
			<image:caption><![CDATA[The thai eggplants are a must have for thai green curries]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4892.jpg</image:loc>
			<image:caption><![CDATA[Our version of green curry, vegan style loaded with soupergrain quinoa]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-tom-yum-crab-bitsque/</loc>
		<lastmod>2016-03-22T05:43:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4828.jpg</image:loc>
			<image:title><![CDATA[Tom yum crab bitsque]]></image:title>
			<image:caption><![CDATA[Tom yum crab bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3364.jpg</image:loc>
			<image:caption><![CDATA[These street stalls cook to order traditional thai curries, noodles and dishes.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_0080.jpg</image:loc>
			<image:caption><![CDATA[Street foods, hot and spicy with vivid colours at the Chatuchak Markets]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4823-e1458615509882.jpg</image:loc>
			<image:caption><![CDATA[Labout of love ingredients for our crab bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4880.jpg</image:loc>
			<image:caption><![CDATA[Our tom yum inspired crab bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspirationkhaosoichickencurry/</loc>
		<lastmod>2016-03-22T05:44:40+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4771.jpg</image:loc>
			<image:title><![CDATA[Khao soi chicken curry]]></image:title>
			<image:caption><![CDATA[Khao soi chicken curry]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/SBA130107-248.jpg</image:loc>
			<image:caption><![CDATA[Khao soi curry noodle from Soup Broth Asia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4722.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for khao soi chicken curry]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4884.jpg</image:loc>
			<image:caption><![CDATA[Khao soi curry my version]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4750.jpg</image:loc>
			<image:caption><![CDATA[Khao soi curry with rice cakes]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-vegan-chap-chye-stew/</loc>
		<lastmod>2016-04-19T01:27:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_58061.jpg</image:loc>
			<image:title><![CDATA[Vegan Chap Chye Stew]]></image:title>
			<image:caption><![CDATA[Vegan Chap Chye Stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_57421.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Vegan Chap Chye stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_56541.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Vegan Chap Chye Stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_5794.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Vegan Chap Chye Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-nannys-javanese-opor-ayam/</loc>
		<lastmod>2016-04-19T01:30:32+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_60551.jpg</image:loc>
			<image:title><![CDATA[Memories on the table | Nanny's Javanese Opor Ayam]]></image:title>
			<image:caption><![CDATA[Memories on the table | Nanny's Javanese Opor Ayam]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_59771.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Nanny's Javanese Opor Ayam]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_60391.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Nanny's Javanese Opor Ayam]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-grandpas-hainanese-beef-stew/</loc>
		<lastmod>2016-04-19T01:34:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_5618.jpg</image:loc>
			<image:title><![CDATA[Memories on the table | Grandpa's Hainanese Beef stew]]></image:title>
			<image:caption><![CDATA[Memories on the table | Grandpa's Hainanese Beef stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_55711.jpg</image:loc>
			<image:caption><![CDATA[Star anise, tangerine peel, dried wood ear fungus]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_56181.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Grandpa's Hainanese Beef Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-japanese-style-sweet-potato-curry/</loc>
		<lastmod>2016-05-11T02:17:48+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp-Soups-751x961-SweetPotato.jpg</image:loc>
			<image:title><![CDATA[Japanese Style Vegan Sweet Potato Curry]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0150.jpg</image:loc>
			<image:caption><![CDATA[Kagoshima]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0193.jpg</image:loc>
			<image:caption><![CDATA[Sweet potatoes from Kagoshima]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0184.jpg</image:loc>
			<image:caption><![CDATA[Japanese sweet potato]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-chicken-cacciatore-with-portobello-and-sage/</loc>
		<lastmod>2016-05-11T02:47:35+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/Chicken-Cacciatore.jpg</image:loc>
			<image:title><![CDATA[Chicken Cacciatore]]></image:title>
			<image:caption><![CDATA[Chicken Cacciatore]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/Chicken-Cacciatore.jpg</image:loc>
			<image:caption><![CDATA[Chicken Cacciatore]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1882.jpg</image:loc>
			<image:caption><![CDATA[A wheel of Parmagiano Regiano which has been aged for 2 years]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-2025.jpg</image:loc>
			<image:caption><![CDATA[Market fresh produce]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-921.jpg</image:loc>
			<image:caption><![CDATA[The rolling hills in Tuscany]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1624.jpg</image:loc>
			<image:caption><![CDATA[Spices and dried herbs at the market]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-a-florentine-midsummer-nights-beef-stew/</loc>
		<lastmod>2016-05-11T02:54:38+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/A-Florentine-Midsummer-Nights-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[A Florentine Midsummer Night's Beef Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-865.jpg</image:loc>
			<image:caption><![CDATA[White beans stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/A-Florentine-Midsummer-Nights-Beef-Stew.jpg</image:loc>
			<image:caption><![CDATA[A Florentine Midsummer Night's Beef Stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1763.jpg</image:loc>
			<image:caption><![CDATA[A beef stew enjoyed in Florence]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1157.jpg</image:loc>
			<image:caption><![CDATA[Florence]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-2729.jpg</image:loc>
			<image:caption><![CDATA[Heirloom tomatoes]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-2057.jpg</image:loc>
			<image:caption><![CDATA[Fresh herbs and vegetables]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1717.jpg</image:loc>
			<image:caption><![CDATA[City of Florence]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-sumo-nabe-hotpot/</loc>
		<lastmod>2016-06-10T09:35:35+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/image2-1.jpg</image:loc>
			<image:title><![CDATA[Sumo nabe hotpot]]></image:title>
			<image:caption><![CDATA[Sumo nabe hotpot]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/image1-2.jpg</image:loc>
			<image:caption><![CDATA[Processed with VSCO with a5 preset]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1810.jpg</image:loc>
			<image:caption><![CDATA[Shinsu miso from Matsumoto]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0707.jpg</image:loc>
			<image:caption><![CDATA[A typical nabe/hotpot filled with vegetables and meat]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-broccoli-mac-and-cheese/</loc>
		<lastmod>2016-06-10T10:02:52+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/image1-3.jpg</image:loc>
			<image:title><![CDATA[Broccoli Mac and Cheese]]></image:title>
			<image:caption><![CDATA[Broccoli Mac and Cheese]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1774.jpg</image:loc>
			<image:caption><![CDATA[Broccoli broccoli!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/image2-2.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Broccoli and Cheese]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinpiration-aussie-barramundi-chowder-with-dill/</loc>
		<lastmod>2016-06-10T10:16:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/TSS_Web_Promotions_362x352_SouperInsp.png</image:loc>
			<image:title><![CDATA[TSS_Web_Promotions_362x352_SouperInsp]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-3016.jpg</image:loc>
			<image:caption><![CDATA[Isabella and Elijah, Margaret River, Dunsborough ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-31071.jpg</image:loc>
			<image:caption><![CDATA[Chowder, Souperinspiration, Aussie, quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-3245.jpg</image:loc>
			<image:caption><![CDATA[Salmon chowder, Perth, souperinspiration]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/the-soup-spoon-blessed-14th-birthday/</loc>
		<lastmod>2016-06-20T14:06:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_5117.jpg</image:loc>
			<image:title><![CDATA[Blessed 14th birthday]]></image:title>
			<image:caption><![CDATA[Blessed 14th birthday]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_5223.png</image:loc>
			<image:caption><![CDATA[The World In One Kitchen, from our travels inspirations !]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefanna-message-we-are-turning-14/</loc>
		<lastmod>2016-06-20T14:06:57+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/05/image1-1.jpg</image:loc>
			<image:title><![CDATA[Our first store at Raffles City in  June 2002]]></image:title>
			<image:caption><![CDATA[Our first store at Raffles City in June 2002]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/05/image1-1.jpg</image:loc>
			<image:caption><![CDATA[Our first store at Raffles City in June 2002]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-anna-memories-on-the-table/</loc>
		<lastmod>2016-06-20T14:08:00+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/IMG_6254.jpg</image:loc>
			<image:title><![CDATA[Me with my mama dearest]]></image:title>
			<image:caption><![CDATA[Me with my mama dearest]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/L-visual-2.jpg</image:loc>
			<image:caption><![CDATA[Souperchef's Anna Labour or Love]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/Memories-on-the-table-1.jpg</image:loc>
			<image:caption><![CDATA[Childhood memories on the table]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/IMG_6254.jpg</image:loc>
			<image:caption><![CDATA[Me with my mama dearest]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/IMG_6253.jpg</image:loc>
			<image:caption><![CDATA[Me and the kitty cats and the puppies at home]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefanna-be-fit-and-fab/</loc>
		<lastmod>2016-06-30T02:58:32+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/BFF-790x400.jpg</image:loc>
			<image:title><![CDATA[Be fit and fab]]></image:title>
			<image:caption><![CDATA[Be fit and fab]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/Annas-Souper-Diet-Before-After.jpg</image:loc>
			<image:caption><![CDATA[Aug 2014 Vs Feb 2016 | Look what 3 rounds of the Souper Diet can do! You will be able to see significant results after just one round of Souper Diet 28-Day Programme too!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/IMG_2514.jpg</image:loc>
			<image:caption><![CDATA[I feel fit and fab]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souper-diet-soup-cleanse-works/</loc>
		<lastmod>2016-06-30T02:58:52+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/IMG_2425.jpg</image:loc>
			<image:title><![CDATA[Processed with VSCOcam with c3 preset]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/IMG_2514.jpg</image:loc>
			<image:caption><![CDATA[IMG_2514]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/IMG_2408.jpg</image:loc>
			<image:caption><![CDATA[Processed with VSCOcam with c2 preset]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/IMG_2093.jpg</image:loc>
			<image:caption><![CDATA[Processed with VSCOcam with f2 preset]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/IMG_2425.jpg</image:loc>
			<image:caption><![CDATA[Processed with VSCOcam with c3 preset]]></image:caption>
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	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souper-diet-lose-weight-with-cheat-meals-in-week-3/</loc>
		<lastmod>2016-06-30T02:59:04+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-9.jpg</image:loc>
			<image:title><![CDATA[Souperdiet 9]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-13.jpg</image:loc>
			<image:caption><![CDATA[Souperdiet 13]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-12.jpg</image:loc>
			<image:caption><![CDATA[Souperdiet 12]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/lunar-new-year-a-souperlicious-start/</loc>
		<lastmod>2016-06-30T02:59:30+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/IMG_2312.jpg</image:loc>
			<image:title><![CDATA[A reunion feast at home with our very own collagen stock and premium seafood.]]></image:title>
			<image:caption><![CDATA[A reunion feast at home with our very own collagen stock and premium seafood.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/NTU-pics.jpg</image:loc>
			<image:caption><![CDATA[New addition to the The Soup Spoon family @ NTU]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/WW-pics.png</image:loc>
			<image:caption><![CDATA[A TSSx J&amp;D first collaboration at Waterway Point!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/IMG_2312.jpg</image:loc>
			<image:caption><![CDATA[A reunion feast at home with our very own collagen stock and premium seafood.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/3-ways-to-lose-weight-in-week-1/</loc>
		<lastmod>2016-06-30T02:59:48+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-7.jpg</image:loc>
			<image:title><![CDATA[Souperdiet 7]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/thumb_IMG_7327_1024.jpg</image:loc>
			<image:caption><![CDATA[Banana on Toast with Dark Chocolate]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-7.jpg</image:loc>
			<image:caption><![CDATA[Souperdiet 7]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-1.jpg</image:loc>
			<image:caption><![CDATA[Souperdiet]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1098.jpg</image:loc>
			<image:caption><![CDATA[Spicy Salmon Miso Jjigae]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souper-diet-lose-weight-fast-and-fun-in-week-2/</loc>
		<lastmod>2016-06-30T02:59:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-9.jpg</image:loc>
			<image:title><![CDATA[Souperdiet 9]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/Souper-Diet-Thermos-Flasks-Blog.jpg</image:loc>
			<image:caption><![CDATA[Souper Diet Thermos Flasks Blog]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-9.jpg</image:loc>
			<image:caption><![CDATA[Souperdiet 9]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/Souper-DIet-Blog-Week-2-bowl.jpg</image:loc>
			<image:caption><![CDATA[Souper DIet Blog Week 2 bowl]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/recipe-for-weight-loss/</loc>
		<lastmod>2016-06-30T03:00:09+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/7fdfd4114ecef4e9aff0d0585499f561.jpg</image:loc>
			<image:title><![CDATA[Souper Diet]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/7fdfd4114ecef4e9aff0d0585499f561.jpg</image:loc>
			<image:caption><![CDATA[New Year New You | Recipe For A Slimmer, Souper You!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1321.jpg</image:loc>
			<image:caption><![CDATA[_MG_1321]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-6.jpg</image:loc>
			<image:caption><![CDATA[Souperdiet 6]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/Souperdiet-Anna.jpg</image:loc>
			<image:caption><![CDATA[Recipe for a slimmer souper you]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/tsstakemetojapan-ohayo-japan/</loc>
		<lastmod>2016-06-30T03:15:36+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/matsumoto__castle__nagano__japan1.jpg</image:loc>
			<image:title><![CDATA[matsumoto__castle__nagano__japan1]]></image:title>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/matsumoto__castle__nagano__japan1.jpg</image:loc>
			<image:caption><![CDATA[matsumoto__castle__nagano__japan1]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/Lavender-fields-in-Hokkaido-Japan.jpg</image:loc>
			<image:caption><![CDATA[Soak in the rustic splendour of the lavender fields in Hokkaido.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/osaka-winter.jpg</image:loc>
			<image:caption><![CDATA[osaka winter]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/tea-kimono.jpg</image:loc>
			<image:caption><![CDATA[While largely modernised, many Japanese are still rooted in their traditions. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/cable-winter.jpg</image:loc>
			<image:caption><![CDATA[Gondola Ski Lift]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefannatravels-celebrate-thailand/</loc>
		<lastmod>2016-06-30T04:19:54+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_0079.jpg</image:loc>
			<image:title><![CDATA[Famous coconut ice cream at the Chatuchak Marke]]></image:title>
			<image:caption><![CDATA[Famous coconut ice cream at the Chatuchak Marke]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3372.jpg</image:loc>
			<image:caption><![CDATA[Snapshot of streetfoods at the Chatuchak Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3377.jpg</image:loc>
			<image:caption><![CDATA[Snapshots of traditional Thai food, always spicy, sweet and savoury !]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3375.jpg</image:loc>
			<image:caption><![CDATA[Snapshots of popular Thai food ranging from red curry to coconut icecream]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3374.jpg</image:loc>
			<image:caption><![CDATA[Scene at one of Bangkok's eating streets]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3371.png</image:loc>
			<image:caption><![CDATA[Hipster cafes and third wave cafes, hidden spaces are now the rage in Bangkok]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3376.jpg</image:loc>
			<image:caption><![CDATA[Cakes, coffee and cafe food in well curated spaces contrast with the traditional comfort food of Bangkok]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-anna-travels-take-me-to-bhutan/</loc>
		<lastmod>2016-06-30T04:20:30+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/bhutan-montage.png</image:loc>
			<image:title><![CDATA[bhutan montage]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_2920.jpg</image:loc>
			<image:caption><![CDATA[Towards the red carpet that was laid out for the King and Queen!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_2930.jpg</image:loc>
			<image:caption><![CDATA[Everyone, and I mean everyone, poses before this huge poster of the much-loved King and Queen of Bhutan at the airport.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_2967.jpg</image:loc>
			<image:caption><![CDATA[A shade of green so deep you can't help but breathe in.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/bhutan-montage.png</image:loc>
			<image:caption><![CDATA[Savour the flavour of Bhutan with me as we go on this farm-to-table journey!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-from-7-days-in-bhutan-4-no-traffic-lights-no-problem/</loc>
		<lastmod>2016-06-30T04:21:24+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3104.jpg</image:loc>
			<image:title><![CDATA[Thimphu City]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3081.jpg</image:loc>
			<image:caption><![CDATA[The gate to Thimphu City, the capital of Bhutan. This capital has its fair share of firsts and surprises! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3104.jpg</image:loc>
			<image:caption><![CDATA[The signature traffic cop at his stand to direct traffic. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3129.jpg</image:loc>
			<image:caption><![CDATA[The view of another traffic policeman from the restaurant where we were dining at.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4922.jpg</image:loc>
			<image:caption><![CDATA[The roads in the mountains undergoing road-widening. Landslides are common, but accidents are few. Bhutanese are advised not to travel at night and during monsoon seasons.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4947.jpg</image:loc>
			<image:caption><![CDATA[It's quite common to see the wild cattle chilling on the mountainous roads like this. Clearly they don't have the trepidation of falling off the roads that I had!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6434.jpg</image:loc>
			<image:caption><![CDATA[Spotting our plane flying in to Bathpalathang Airport at Bumthang! Almost all the passengers were out to welcome the flight. It was quite a sight!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6444.jpg</image:loc>
			<image:caption><![CDATA[Waiting for the plane to make a turn back for us. To be honest, I didn't mind the wait. The airport was simple but so scenic.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6460.jpg</image:loc>
			<image:caption><![CDATA[Hello, beautiful skies of Bhutan. In the brevity of the short domestic flight from Bumthang to Paro, we even had snacks and drinks. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5254.jpg</image:loc>
			<image:caption><![CDATA[The unspoiled gem in the Himalayas that is Bhutan.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/tsstakemetobhutan-taj-tashi-thimphu-tradition-and-temptation/</loc>
		<lastmod>2016-06-30T04:22:12+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Deluxe-Suite-Living-Room.jpg</image:loc>
			<image:title><![CDATA[Deluxe Suite Living Room]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/photo1.jpg</image:loc>
			<image:caption><![CDATA[Taj Tashi in Thimphu that stands grandly like a golden castle in the rolling mountains.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Guest-Room.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Luxury-Suite-Bathroom.jpg</image:loc>
			<image:caption><![CDATA[Luxury Suite Bathroom]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Deluxe-Suite-Living-Room.jpg</image:loc>
			<image:caption><![CDATA[The spacious and bright interiors of the Deluxe Suite Living Room.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Chig-je-gye-the-Bhutanese-Speciality-Restaurant-11.jpg</image:loc>
			<image:caption><![CDATA[Chig-je-gye the Bhutanese Specialty Restaurant]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/RIMPS-Tea-Lounge-11.jpg</image:loc>
			<image:caption><![CDATA[Rimps Tea Lounge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/ARA1.jpg</image:loc>
			<image:caption><![CDATA[ARA]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Jive-Spa.jpg</image:loc>
			<image:caption><![CDATA[The award-winning Jive Spa.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Outdoor-Bonfire.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/tsstakemetobhutan-taj-tashi-in-female-brides-15th-anniversary-showcase/</loc>
		<lastmod>2016-06-30T04:22:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/photo1.jpg</image:loc>
			<image:title><![CDATA[Taj Tashi]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/tsstakemetojapan-snowy-japan/</loc>
		<lastmod>2016-06-30T04:22:35+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Rusutsu-b.jpg</image:loc>
			<image:title><![CDATA[Rusutsu b]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/take-me-to-japan/</loc>
		<lastmod>2016-06-30T04:22:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/japan-map.jpg</image:loc>
			<image:title><![CDATA[Highlights of Souperchefanna travels in Japan]]></image:title>
			<image:caption><![CDATA[Highlights of SouperchefannatravelsxJapan travel experiences]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/IMG_8466.jpg</image:loc>
			<image:caption><![CDATA[A journal of Souperchefanna travels in Japan in her quest to find true Japanese comfort foods of the different regions]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/tsstakemetojapan-whats-cool-in-october-japan/</loc>
		<lastmod>2016-06-30T04:22:57+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/nagasaki.jpg</image:loc>
			<image:title><![CDATA[Nagasaki Kunchi Festival]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/the-art-of-miso-why-you-should-eat-miso-daily/</loc>
		<lastmod>2016-06-30T04:23:08+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1810.jpg</image:loc>
			<image:title><![CDATA[Shinsu miso from Matsumoto]]></image:title>
			<image:caption><![CDATA[Shinsu miso from Matsumoto]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1810.jpg</image:loc>
			<image:caption><![CDATA[Shinshu miso from Matsumoto]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1866.jpg</image:loc>
			<image:caption><![CDATA[Hiyashi san, master shinsu maker is 80 years old with great complexion, skin tautness and agility to boot! His secret was eating miso soup made by his wife every morning.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0780.jpg</image:loc>
			<image:caption><![CDATA[Kakukya Hatcho miso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0750.jpg</image:loc>
			<image:caption><![CDATA[Hatcho miso plant]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0774.jpg</image:loc>
			<image:caption><![CDATA[The original store preserved]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0798.jpg</image:loc>
			<image:caption><![CDATA[170 year old Hatcho miso vat]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0793.jpg</image:loc>
			<image:caption><![CDATA[In the museum, wax figures show how hatcho miso was made. Before the beans get to the casks, they go through a process of sorting, washing, steaming, drying, and cooling. Once cooked, workers mould the beans into baseball-sized balls and inject koji spores. The spores web around the sphere and lactic-acid producing bacteria work into the core. These vaccinated balls go into the vats with water and sea salt. To make Hatcho-miso less water and salt are used than other brands, so the fermentation takes longer. Then the miso is carried into a big cedar vat and beaten out. After putting 6 tonnes of miso in a vat, cover the top with a linen cloth and 15-20 of thin and long wooden boards are to be placed as a lid.  ]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0839.jpg</image:loc>
			<image:caption><![CDATA[Kakukya has 10 storehouses altogether on its premises. These store houses are 80 years old. Typically there are about 100 vats in each of these store houses.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0835.jpg</image:loc>
			<image:caption><![CDATA[Hatcho miso vats]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0815.jpg</image:loc>
			<image:caption><![CDATA[Aged buildings, with timber sides and supports, house the original Edo-period cedar wood barrels used to store the soybeans during the fermentation period; they looked like car-size replicas of grape-crushing vats, held together by bamboo strapping on the left and iron on the right. The beans ferment in these vats for almost three years in the un-airconditioned environment. Nothing is added in the way of preservatives or chemicals, they just use the identical time-honoured process.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0840.jpg</image:loc>
			<image:caption><![CDATA[A farm aroma wafts around the building—a mixture of a sweet scent, like wet hay, and the smell of ocean breezes. Occasionally, there would be drippings of a black liquid at the side of the vats. And this is tamari, a byproduct of the fermentation process of miso. During the production of Hatchō Miso, the microbial communities already living inside the factories begin to operate and exert their influence on the miso's flavor. They pay meticulous care not to destroy this microbial environment and continue to produce Hatcho Miso.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0845.jpg</image:loc>
			<image:caption><![CDATA[The empty miso vats with bits of miso stuck to prevent the wood vats from drying out.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0761.jpg</image:loc>
			<image:caption><![CDATA[Kakukya has also moved with the times. The packaging of the "Black Gold" is done in a relatively clean room and automated. As can be seen from the packaging, the hatcho miso is really dark in colour with a brick like texture due to the long fermentation process and very little water added. The Hatcho miso are not pastuerized.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0866.jpg</image:loc>
			<image:caption><![CDATA[One way of enjoying hatcho miso, is mixed together with pieces of konnyaku. Seen here the miso is rich dark colour. This is typical of hatcho miso. The main element that decides the colour is "Maillard Chemistry". This is a non-enzymatic browning reaction and happens when sugar molecules and amino acids are heated together. The degree of Maillard Chemistry depends on ingredients and the method of production, but generally the more the reaction happens, the more brown miso becomes. Therefore, mame-miso is usually a dark colour and needs longer time to ferment. Hatcho Miso turns brownish as a result of steamed soybeans. Apparently, steaming soybeans is much more nutritional than boiling them. ]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_8152.jpg</image:loc>
			<image:caption><![CDATA[Kakukyu Hatcho Miso]]></image:caption>
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			<image:caption><![CDATA[Hatcho miso with udon]]></image:caption>
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			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
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			<image:caption><![CDATA[Gujo miso]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1131.jpg</image:loc>
			<image:caption><![CDATA[Gujo  miso]]></image:caption>
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			<image:caption><![CDATA[Meet 37 year old Hiroyuki san, a very unlikely looking gujo miso master, he took over the family business of making gujo miso at 25 years old. He learnt the craft of making traditional gujo miso from his grandfather who started the business 70 years ago. ]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1182.jpg</image:loc>
			<image:caption><![CDATA[Gujo miso wood vats]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1179.jpg</image:loc>
			<image:caption><![CDATA[A lot more water is added to gujo miso compared to hatcho miso]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1176.jpg</image:loc>
			<image:caption><![CDATA[Tamari's history dates back to 7th century AD, when it was brought to Japan from China. It has been known since ancient times that cooked and fermented soybeans will produce a tasty, dark red paste, which the Japanese call miso. During the miso ripening process, a protein-rich liquid accumulates. This liquid was given the name tamari, or "that which accumulates." Tamari is the origin of Japanese soy sauce.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1137.jpg</image:loc>
			<image:caption><![CDATA[Hoba miso]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1193.jpg</image:loc>
			<image:caption><![CDATA[Gujo  miso]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1878.jpg</image:loc>
			<image:caption><![CDATA[Matsumoto Castle]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1779.jpg</image:loc>
			<image:caption><![CDATA[Shinsu miso]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1797.jpg</image:loc>
			<image:caption><![CDATA[Shinhu miso master brewer Hayashi san]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1810.jpg</image:loc>
			<image:caption><![CDATA[Shinsu miso from Matsumoto]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1792.jpg</image:loc>
			<image:caption><![CDATA[Shinsu miso]]></image:caption>
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			<image:caption><![CDATA[Shinsu miso]]></image:caption>
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			<image:caption><![CDATA[Shinsu miso]]></image:caption>
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			<image:caption><![CDATA[Shinsu  miso]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1812.jpg</image:loc>
			<image:caption><![CDATA[Shinsu miso]]></image:caption>
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		<loc>https://xmas.thesoupspoon.com/all-about-real-fresh-wasabi/</loc>
		<lastmod>2016-06-30T04:23:22+00:00</lastmod>
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			<image:title><![CDATA[Daio Wasabi Farm]]></image:title>
			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1560.jpg</image:loc>
			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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			<image:caption><![CDATA[Daio Wasabi Farm]]></image:caption>
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		<loc>https://xmas.thesoupspoon.com/takayama-ryokan-experience/</loc>
		<lastmod>2016-06-30T04:23:40+00:00</lastmod>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Sake Brewery in Takayama]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/IMG_8387.jpg</image:loc>
			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1373.jpg</image:loc>
			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1362.jpg</image:loc>
			<image:caption><![CDATA[Wild picked Sansho at the local market]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1314.jpg</image:loc>
			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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			<image:caption><![CDATA[Takayama]]></image:caption>
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		<loc>https://xmas.thesoupspoon.com/nagano-traditional-shinano-cuisine/</loc>
		<lastmod>2016-06-30T04:23:49+00:00</lastmod>
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			<image:caption><![CDATA[Traditional Shinano cuisine]]></image:caption>
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	<url>
		<loc>https://xmas.thesoupspoon.com/sampuru-replica-food-making-experience/</loc>
		<lastmod>2016-06-30T04:23:57+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1107.jpg</image:loc>
			<image:title><![CDATA[Sample Kobo]]></image:title>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2030.jpg</image:loc>
			<image:caption><![CDATA[Replica food]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1082.jpg</image:loc>
			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1118.jpg</image:loc>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1112.jpg</image:loc>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1104.jpg</image:loc>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1107.jpg</image:loc>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1023.jpg</image:loc>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/IMG_9462.png</image:loc>
			<image:caption><![CDATA[Sample Kobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_8148.jpg</image:loc>
			<image:caption><![CDATA[The beer looks so unreal! They had little bits of sytrofoam suspended in the sealed mug, and every time it gets turned, the "foam" would move! The edamame ! I wanna eat it too!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/IMG_8254.jpg</image:loc>
			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0959.jpg</image:loc>
			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/FullSizeRender.jpg</image:loc>
			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0952.jpg</image:loc>
			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1010.jpg</image:loc>
			<image:caption><![CDATA[Gujo Hachiman]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/tohoku-a-humbling-experience/</loc>
		<lastmod>2016-06-30T04:24:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2316.jpg</image:loc>
			<image:title><![CDATA[Ishinomaki]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2069.jpg</image:loc>
			<image:caption><![CDATA[Shiogama Seafood Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2149.jpg</image:loc>
			<image:caption><![CDATA[Shiogama Seafood Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2128.jpg</image:loc>
			<image:caption><![CDATA[Sea urchin at Shiogama Seafood Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2255.jpg</image:loc>
			<image:caption><![CDATA[Takeda Sasa-kamakobo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2171.jpg</image:loc>
			<image:caption><![CDATA[Takeda Sasakamaboko]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2206.jpg</image:loc>
			<image:caption><![CDATA[Takeda Sasakamaboko]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2399.jpg</image:loc>
			<image:caption><![CDATA[Yamtoku]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2362.jpg</image:loc>
			<image:caption><![CDATA[Yamatoku]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2381.jpg</image:loc>
			<image:caption><![CDATA[Yamatoku]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2431.jpg</image:loc>
			<image:caption><![CDATA[Gyuten]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2429.jpg</image:loc>
			<image:caption><![CDATA[Gyuten]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2420.jpg</image:loc>
			<image:caption><![CDATA[Gyuten]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2442.jpg</image:loc>
			<image:caption><![CDATA[Gyuten]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2494.jpg</image:loc>
			<image:caption><![CDATA[Izakaya bar]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2497.jpg</image:loc>
			<image:caption><![CDATA[Izakaya bar]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2177.jpg</image:loc>
			<image:caption><![CDATA[Hearts together]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/japan-cultural-highlights/</loc>
		<lastmod>2016-06-30T04:24:21+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2869.jpg</image:loc>
			<image:title><![CDATA[Dragon Ume]]></image:title>
			<image:caption><![CDATA[Dragon Ume]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2905.jpg</image:loc>
			<image:caption><![CDATA[Chusonji Temple]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2803.jpg</image:loc>
			<image:caption><![CDATA[Path to the Chusonji temple]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2816.jpg</image:loc>
			<image:caption><![CDATA[Chusonji Temple]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0546.jpg</image:loc>
			<image:caption><![CDATA[Entrance to the Dazaifu Shrine]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0538.jpg</image:loc>
			<image:caption><![CDATA[Umegae-mochi]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0544.jpg</image:loc>
			<image:caption><![CDATA[Dazaifu Shrine]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0610.jpg</image:loc>
			<image:caption><![CDATA[Dazaifu Shrine]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0596.jpg</image:loc>
			<image:caption><![CDATA[Dazaifu Shrine]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0583.jpg</image:loc>
			<image:caption><![CDATA[Dazaifu Shrine]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1878.jpg</image:loc>
			<image:caption><![CDATA[Matsumoto Castle]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2649.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2559.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2519.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2527.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2585.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2671.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2761.jpg</image:loc>
			<image:caption><![CDATA[Koiwai farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_2909.jpg</image:loc>
			<image:caption><![CDATA[The team photo]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefannatravels-take-me-to-spain/</loc>
		<lastmod>2016-06-30T04:24:36+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1754.jpg</image:loc>
			<image:title><![CDATA[Heirloom tomatoes]]></image:title>
			<image:caption><![CDATA[Heirloom tomatoes]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Spain-Map-blog.jpg</image:loc>
			<image:caption><![CDATA[A snapshot of our journey through Spain across the different regions. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Montage-Spain.jpg</image:loc>
			<image:caption><![CDATA[Happy moments in Spain]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefannatravels-basque-country/</loc>
		<lastmod>2016-06-30T04:24:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04651.jpg</image:loc>
			<image:title><![CDATA[Guggenheim Museum in Bilboa]]></image:title>
			<image:caption><![CDATA[Guggenheim Museum in Bilboa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Montage-wwith-kids.jpg</image:loc>
			<image:caption><![CDATA[Kids all ready for their foodie adventure]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9723.jpg</image:loc>
			<image:caption><![CDATA[Souper happy Isabella with her cherries]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9908.jpg</image:loc>
			<image:caption><![CDATA[Huesca, Aragon , Spain]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9921.jpg</image:loc>
			<image:caption><![CDATA[Rolling hills of Aragon country]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9964.jpg</image:loc>
			<image:caption><![CDATA[San Sebastian, Spain]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9976.jpg</image:loc>
			<image:caption><![CDATA[La Cuchara de San Telmo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9977.jpg</image:loc>
			<image:caption><![CDATA[My favourite for the night: roasted confit of cod with tzatziki. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9983.jpg</image:loc>
			<image:caption><![CDATA[Roasted pumpkin rositto with sautted cuttlefish and basil oil ( pesto). ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9988.jpg</image:loc>
			<image:caption><![CDATA[Salamanca suckling pig slow roasted with beer, creamy mash potato and lemongrass. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9993.jpg</image:loc>
			<image:caption><![CDATA[Pan fried Montford foie gras with honey, mustard and orange peel]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_9987.jpg</image:loc>
			<image:caption><![CDATA[Veal cheeks stewed in red wine with chickpea hummus]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0016.jpg</image:loc>
			<image:caption><![CDATA[La Concha, San Sebastian]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_00231.jpg</image:loc>
			<image:caption><![CDATA[Along La Concha beach at night]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0057.jpg</image:loc>
			<image:caption><![CDATA[Pastries at Zabala Kafeak]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0067.jpg</image:loc>
			<image:caption><![CDATA[Breakfast at Zabala Kafeak]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0326.jpg</image:loc>
			<image:caption><![CDATA[La Concha beach, San Sebastian]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0332.jpg</image:loc>
			<image:caption><![CDATA[La Concha, San Sebastian]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0192.jpg</image:loc>
			<image:caption><![CDATA[Jamon Iberico at a pintxos bar]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0232.jpg</image:loc>
			<image:caption><![CDATA[Inside a pintxos bar]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_02281.jpg</image:loc>
			<image:caption><![CDATA[Taberna Gandarias, San Sebastian]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_02371.jpg</image:loc>
			<image:caption><![CDATA[A sample of pintxos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_02571.jpg</image:loc>
			<image:caption><![CDATA[Hot pintxos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_02671.jpg</image:loc>
			<image:caption><![CDATA[Pintxo de solomillo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0180.jpg</image:loc>
			<image:caption><![CDATA[Bar La Cepa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_02102.jpg</image:loc>
			<image:caption><![CDATA[Patatas fritas con huevos fritos with jamon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_02032.jpg</image:loc>
			<image:caption><![CDATA[Cold pintxos at Bar Le Cepa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0178.jpg</image:loc>
			<image:caption><![CDATA[Bar La Vina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01591.jpg</image:loc>
			<image:caption><![CDATA[Counter at Bar La Vina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01351.jpg</image:loc>
			<image:caption><![CDATA[Pulpo (octopus) marinated in olive oil]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01431.jpg</image:loc>
			<image:caption><![CDATA[Kids being models for food at San Sebastian]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01461.jpg</image:loc>
			<image:caption><![CDATA[Tortilla patatas]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01491.jpg</image:loc>
			<image:caption><![CDATA[Paella]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01531.jpg</image:loc>
			<image:caption><![CDATA[Pimento asado]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_01681.jpg</image:loc>
			<image:caption><![CDATA[Tarte de Queso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0134.jpg</image:loc>
			<image:caption><![CDATA[Wall filled with Tarte de Queso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_03961.jpg</image:loc>
			<image:caption><![CDATA[View of The Old Town, Bilboa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0449.jpg</image:loc>
			<image:caption><![CDATA[Guggenheim Museum]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Spider.jpg</image:loc>
			<image:caption><![CDATA[Spider at Gugghenheim Museum]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_03511.jpg</image:loc>
			<image:caption><![CDATA[Guggenheim Museum]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_03701.jpg</image:loc>
			<image:caption><![CDATA[Playground right outside the Guggenheim museum]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04451.jpg</image:loc>
			<image:caption><![CDATA[Wall art on one side of the Ria de Bilbao, opposite the Guggenheim museum]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04371.jpg</image:loc>
			<image:caption><![CDATA[Bakery in Bilbao]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04101.jpg</image:loc>
			<image:caption><![CDATA[Statue of Lady of Begona]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04091.jpg</image:loc>
			<image:caption><![CDATA[A lot of places were not opened, and after walking for a long time, we settled for this.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04181.jpg</image:loc>
			<image:caption><![CDATA[Sopa de pescado]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04161.jpg</image:loc>
			<image:caption><![CDATA[Crab stuffed piquillo peppers over a creamy prawn and leek soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04221.jpg</image:loc>
			<image:caption><![CDATA[Bacalao a la vizcaina aka Biscayan Cod]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04281.jpg</image:loc>
			<image:caption><![CDATA[Entrecot de ternera con salsa de pimenta verde patatas panaderas]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04311.jpg</image:loc>
			<image:caption><![CDATA[Paella de arroz bomba con bogavante]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/burgos-the-way-of-st-james/</loc>
		<lastmod>2016-06-30T04:25:01+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0621.jpg</image:loc>
			<image:title><![CDATA[Cathedral of Burgos]]></image:title>
			<image:caption><![CDATA[Cathedral of Burgos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04791.jpg</image:loc>
			<image:caption><![CDATA[Gothic Cathedral of Burgos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0486.jpg</image:loc>
			<image:caption><![CDATA[Plaza del Rey San Fernando]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_04961.jpg</image:loc>
			<image:caption><![CDATA[Gazpacho]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_05051.jpg</image:loc>
			<image:caption><![CDATA[Morcillas de Burgos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_05311.jpg</image:loc>
			<image:caption><![CDATA[Pan con tomate with jamon Iberico bellota]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_05071.jpg</image:loc>
			<image:caption><![CDATA[Jamon Iberico Bellota]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_05491.jpg</image:loc>
			<image:caption><![CDATA[Paella with chicken and vegetables]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_05591.jpg</image:loc>
			<image:caption><![CDATA[Assortment of desserts]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0615.jpg</image:loc>
			<image:caption><![CDATA[Cyclists taking a break on the Camine de Santiago]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0593.jpg</image:loc>
			<image:caption><![CDATA[A day in Burgos city]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0600.jpg</image:loc>
			<image:caption><![CDATA[A day in Burgos city]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0630.jpg</image:loc>
			<image:caption><![CDATA[Bronze statue of a naked pilgrim outside the Burgos cathedral]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0601.jpg</image:loc>
			<image:caption><![CDATA[A grocer store selling morcillas de Burgos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0636.jpg</image:loc>
			<image:caption><![CDATA[Arco de Santa María, the medieval entrance at the city was built in the 14th century.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0577.jpg</image:loc>
			<image:caption><![CDATA[Zaftig statues]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_0571.jpg</image:loc>
			<image:caption><![CDATA[The green corridor created along the River Arlanzon]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/sant-sadurn-cava-capital-of-the-world/</loc>
		<lastmod>2016-06-30T04:25:31+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1482.jpg</image:loc>
			<image:title><![CDATA[Codorniu Estate]]></image:title>
			<image:caption><![CDATA[Cordoniu Estate, Sant Sadurni D Anoia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1466.jpg</image:loc>
			<image:caption><![CDATA[Sant Sadurni d' Anoia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1461.jpg</image:loc>
			<image:caption><![CDATA[Oak barrels in Sant Sadurni]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1473.jpg</image:loc>
			<image:caption><![CDATA[Sant Sadurni d'Anoia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1479.jpg</image:loc>
			<image:caption><![CDATA[Sala Puig, Codorniu Estate]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1499.jpg</image:loc>
			<image:caption><![CDATA[Anna, Cordoniu Estate]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1557.jpg</image:loc>
			<image:caption><![CDATA[Taps de Suro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1519.jpg</image:loc>
			<image:caption><![CDATA[The interior of Taps de Suro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1537.jpg</image:loc>
			<image:caption><![CDATA[Fillet of beef served with grilled peppers and potato]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1542.jpg</image:loc>
			<image:caption><![CDATA[Cheesecake at Taps de Suro]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/barcelona-bucket-list-where-to-go/</loc>
		<lastmod>2016-06-30T04:25:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2426.jpg</image:loc>
			<image:title><![CDATA[Park Guell]]></image:title>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2212.jpg</image:loc>
			<image:caption><![CDATA[Basilica of The Sagrada Familia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2246.jpg</image:loc>
			<image:caption><![CDATA[Casa Mila La Pedreda]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2262.jpg</image:loc>
			<image:caption><![CDATA[Casa Batllo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2375.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2376.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2562.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2542.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2469.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2513.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2478.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2319.jpg</image:loc>
			<image:caption><![CDATA[Anella Olimpica]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2426.jpg</image:loc>
			<image:caption><![CDATA[Park Guell]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2283.jpg</image:loc>
			<image:caption><![CDATA[Barcelona Trade Fair]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1976.jpg</image:loc>
			<image:caption><![CDATA[Parc Joan Miro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2299.jpg</image:loc>
			<image:caption><![CDATA[Museu Nacional d'Art de Catalunya]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2323.jpg</image:loc>
			<image:caption><![CDATA[Mercat de Santa Caterina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2242.jpg</image:loc>
			<image:caption><![CDATA[Camp Nou: FC Barcelona]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1948.jpg</image:loc>
			<image:caption><![CDATA[Ramblar de Mar]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_3039.jpg</image:loc>
			<image:caption><![CDATA[Cigala]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Monument-to-Columbus.jpg</image:loc>
			<image:caption><![CDATA[Monument to Columbus]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2169.jpg</image:loc>
			<image:caption><![CDATA[El Born]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/barcelona-comfort-eats/</loc>
		<lastmod>2016-06-30T04:25:58+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1567.jpg</image:loc>
			<image:title><![CDATA[La Boqueria]]></image:title>
			<image:caption><![CDATA[La Boqueria]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1837.jpg</image:loc>
			<image:caption><![CDATA[La Boqueria Market entrance]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1790.jpg</image:loc>
			<image:caption><![CDATA[A tapas bar in La Boqueria]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1772.jpg</image:loc>
			<image:caption><![CDATA[Freshly squeezed juices and fruits]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1686.jpg</image:loc>
			<image:caption><![CDATA[Carving of the jamon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1640.jpg</image:loc>
			<image:caption><![CDATA[Seafood purveyor in the La Boqueria market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1662.jpg</image:loc>
			<image:caption><![CDATA[Spices sold at La Boqueria Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1729.jpg</image:loc>
			<image:caption><![CDATA[Plump tomatoes at La Boqueria Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1615.jpg</image:loc>
			<image:caption><![CDATA[Bar Pinotxo at La Boqueria market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1622.jpg</image:loc>
			<image:caption><![CDATA[Joan Bayen of Pinotxo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1610.jpg</image:loc>
			<image:caption><![CDATA[Squid with haricot beans]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1599.jpg</image:loc>
			<image:caption><![CDATA[Carne stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1583.jpg</image:loc>
			<image:caption><![CDATA[xuxos de la crema]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1855.jpg</image:loc>
			<image:caption><![CDATA[Tast a la rambla]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Tast-a-la-rambla.jpg</image:loc>
			<image:caption><![CDATA[A beautiful day in Barcelona. Kids playing their favourite snakes and ladders. It was really nice that they could do this right in the heart of the city. Something perhaps the Singapore organisers of Savour should consider?]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1859.jpg</image:loc>
			<image:caption><![CDATA[Basilico Gastrobar]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1876.jpg</image:loc>
			<image:caption><![CDATA[Fresh baguette from Triticum at Tast a la Rambla]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1881.jpg</image:loc>
			<image:caption><![CDATA[Iberico Jamon croquettes]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_1883.jpg</image:loc>
			<image:caption><![CDATA[berican pork with rice and prawns]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2093.jpg</image:loc>
			<image:caption><![CDATA[Cuines Santa Caterina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2097.jpg</image:loc>
			<image:caption><![CDATA[Cuines Santa Caterina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2120.jpg</image:loc>
			<image:caption><![CDATA[Steamed mussels at Cuines Santa Caterina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2133.jpg</image:loc>
			<image:caption><![CDATA[Roasted chicken Mediteranean style]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Cuines-tapas-1-.jpg</image:loc>
			<image:caption><![CDATA[Tapas at Cuines Santa Caterina]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Cuines-tapas-2-.jpg</image:loc>
			<image:caption><![CDATA[Clockwise from the right: Mini fillet of pork and foie gras, gazpacho, breaded calamari.  The gazpacho was ordered from the main menu of the restaurant as they did not have it in the tapas size. This was perhaps the most dissapointing dish we had as it was priced at 9.8 euros. The pork fillet was only 6.2 euros and was far more better value.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_2177.jpg</image:loc>
			<image:caption><![CDATA[Pasteleria La Colmena]]></image:caption>
		</image:image>
		<image:image>
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			<image:caption><![CDATA[Bodega 1900]]></image:caption>
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		<loc>https://xmas.thesoupspoon.com/catalunya-soup-inspirations-and-stories/</loc>
		<lastmod>2016-06-30T04:26:11+00:00</lastmod>
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		<lastmod>2016-06-30T04:26:23+00:00</lastmod>
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		<loc>https://xmas.thesoupspoon.com/souperchefannatravels-andorra/</loc>
		<lastmod>2016-06-30T04:26:34+00:00</lastmod>
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			<image:caption><![CDATA[Andorra]]></image:caption>
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			<image:caption><![CDATA[Andorra]]></image:caption>
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			<image:caption><![CDATA[Andorra]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_3606.jpg</image:loc>
			<image:caption><![CDATA[Crepes with homemade strawberry jam]]></image:caption>
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			<image:caption><![CDATA[Ingredients]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/MG_3695.jpg</image:loc>
			<image:caption><![CDATA[Vegan Arroz soup]]></image:caption>
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			<image:caption><![CDATA[Sopa de pescado]]></image:caption>
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			<image:caption><![CDATA[Sopa de pescado]]></image:caption>
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			<image:caption><![CDATA[Tortilla espanyol]]></image:caption>
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			<image:caption><![CDATA[Trio of tapas]]></image:caption>
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			<image:caption><![CDATA[Tapas on corn crisps]]></image:caption>
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			<image:caption><![CDATA[Do you wanna build a snowman?]]></image:caption>
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			<image:caption><![CDATA[Pyrenees]]></image:caption>
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	<url>
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			<image:title><![CDATA[blogETI_787-9_ExteriorCamB_150dpi]]></image:title>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/Economy-Smart-Seat.jpg</image:loc>
			<image:caption><![CDATA[Economy Smart Seat]]></image:caption>
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		<lastmod>2016-06-30T04:27:06+00:00</lastmod>
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			<image:title><![CDATA[Perth-2256]]></image:title>
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			<image:caption><![CDATA[Souperchef Anna soupcleanse]]></image:caption>
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			<image:caption><![CDATA[Mexican Chicken Tortilla soup from The Soup Spoon]]></image:caption>
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		<image:image>
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			<image:caption><![CDATA[Souperchef Anna's signature]]></image:caption>
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			<image:caption><![CDATA[Gusto Food, Perth]]></image:caption>
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			<image:caption><![CDATA[Gusto Food Perth]]></image:caption>
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			<image:caption><![CDATA[Gusto Food Perth]]></image:caption>
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			<image:caption><![CDATA[Gusto Food Perth]]></image:caption>
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			<image:caption><![CDATA[Britz Campervan, Perth]]></image:caption>
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			<image:caption><![CDATA[Britz Campervan Perth]]></image:caption>
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			<image:caption><![CDATA[Fremantle Markets, Perth]]></image:caption>
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			<image:caption><![CDATA[Michele's Crepe Suzette,  Markets, Perth]]></image:caption>
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			<image:caption><![CDATA[Fremantle Markets]]></image:caption>
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			<image:caption><![CDATA[Fremantle Markets]]></image:caption>
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			<image:caption><![CDATA[Little Creatures Brewery, Fremantle]]></image:caption>
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			<image:caption><![CDATA[Coffinbay oysters]]></image:caption>
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			<image:caption><![CDATA[WA tiger prawns]]></image:caption>
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		<lastmod>2016-06-30T04:27:30+00:00</lastmod>
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			<image:title><![CDATA[Perth-891]]></image:title>
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			<image:caption><![CDATA[Pinchos, Perth]]></image:caption>
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			<image:caption><![CDATA[Pinchos, Perth]]></image:caption>
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			<image:caption><![CDATA[La Veen, Perth]]></image:caption>
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			<image:caption><![CDATA[La Veen, Perth]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-950.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Roasted-snapper.jpeg</image:loc>
			<image:caption><![CDATA[Roasted snapper with duo kumara]]></image:caption>
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		<loc>https://xmas.thesoupspoon.com/perth-perfect-day-3/</loc>
		<lastmod>2016-06-30T04:27:42+00:00</lastmod>
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			<image:title><![CDATA[Perth-1134]]></image:title>
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			<image:caption><![CDATA[Perth-1134]]></image:caption>
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			<image:caption><![CDATA[Perth-1177]]></image:caption>
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			<image:caption><![CDATA[Eagle Bay Brewing Co, Margaret River]]></image:caption>
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		<lastmod>2016-06-30T04:28:12+00:00</lastmod>
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			<image:caption><![CDATA[Yallingup Woodfired Bakery, Margaret River]]></image:caption>
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			<image:caption><![CDATA[Yallingup Woodfired Bakery]]></image:caption>
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			<image:caption><![CDATA[Simmos Icecreamery]]></image:caption>
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			<image:caption><![CDATA[SImmo's Icecreamery]]></image:caption>
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		<lastmod>2016-06-30T04:28:24+00:00</lastmod>
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		<loc>https://xmas.thesoupspoon.com/perth-perfect-day-8/</loc>
		<lastmod>2016-06-30T04:28:34+00:00</lastmod>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-4111.jpg</image:loc>
			<image:title><![CDATA[Perth-4111]]></image:title>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3770.jpg</image:loc>
			<image:caption><![CDATA[Sayers Sister, Northbridge]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3840.jpg</image:loc>
			<image:caption><![CDATA[The Sayers Sister, Northbridge]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3773.jpg</image:loc>
			<image:caption><![CDATA[Sayers Sister, Northbridge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3857.jpg</image:loc>
			<image:caption><![CDATA[Sayers Sister, Northbridge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3883.jpg</image:loc>
			<image:caption><![CDATA[Sayers Sister, Northbridge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3897.jpg</image:loc>
			<image:caption><![CDATA[Sayers Sister, Northbridge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-4095.jpg</image:loc>
			<image:caption><![CDATA[Woodman jetty, scallops, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3982.jpg</image:loc>
			<image:caption><![CDATA[Woodman Jetty, scallop diving, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-4018.jpg</image:loc>
			<image:caption><![CDATA[Mussels, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-4080.jpg</image:loc>
			<image:caption><![CDATA[Scallops, fishing, diving, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-4083.jpg</image:loc>
			<image:caption><![CDATA[Woodman Jetty, scallop, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-4111.jpg</image:loc>
			<image:caption><![CDATA[Woodman Jetty, scallops, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1019.jpg</image:loc>
			<image:caption><![CDATA[Perth-1019]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1039.jpg</image:loc>
			<image:caption><![CDATA[Perth-1039]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-1052.jpg</image:loc>
			<image:caption><![CDATA[Perth-1052]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/bbq-1.jpeg</image:loc>
			<image:caption><![CDATA[Aussie Barbie]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/bbq-3.jpeg</image:loc>
			<image:caption><![CDATA[Aussie Barbie, Barbeque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Scallop.jpeg</image:loc>
			<image:caption><![CDATA[Scallops, Perth]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/what-should-be-in-your-kids-travel-bag/</loc>
		<lastmod>2016-06-30T04:28:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/FullSizeRender1.jpg</image:loc>
			<image:title><![CDATA[FullSizeRender]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/the-crucial-checklist-6-things-youll-need-before-you-travel/</loc>
		<lastmod>2016-06-30T04:28:58+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/IMG_4451.jpg</image:loc>
			<image:title><![CDATA[IMG_4451]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/perth-179.jpg</image:loc>
			<image:caption><![CDATA[Kids aleep in car, Travel, child seat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/IMG_4451.jpg</image:loc>
			<image:caption><![CDATA[Campervan, kids, perth]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/two-feet-heartbeat/</loc>
		<lastmod>2016-06-30T04:29:09+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/05/Perth-3406.jpg</image:loc>
			<image:title><![CDATA[Perth-3406]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-32611.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Hearbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-32651.jpg</image:loc>
			<image:caption><![CDATA[Canton Bar, Small Bar Tour, Two feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33351.jpg</image:loc>
			<image:caption><![CDATA[Two feet and a heartbeat small bar tour]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33571.jpg</image:loc>
			<image:caption><![CDATA[Two feet and a Heart beat small bar tour]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34051.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Heartbeat, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34071.jpg</image:loc>
			<image:caption><![CDATA[Small Bar tour, street art, Two feet and a heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34081.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Heartbeat. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34091.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34101.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34161.jpg</image:loc>
			<image:caption><![CDATA[Small Bar tour, Two feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34171.jpg</image:loc>
			<image:caption><![CDATA[Small Bar tour, Two Feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33381.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33531.jpg</image:loc>
			<image:caption><![CDATA[Small bar tour, Helvetica, Two feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33651.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33721.jpg</image:loc>
			<image:caption><![CDATA[The Flour Factory, Two Feet and a Heartbeat, small bar tour]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-33751.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two feet and a heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3396.jpg</image:loc>
			<image:caption><![CDATA[Small Bar tour, Two feet and a heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-3392.jpg</image:loc>
			<image:caption><![CDATA[two feet and a heartbeat, small bar tour, Old Faithful, Perth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34271.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34291.jpg</image:loc>
			<image:caption><![CDATA[Small Bar tour, two feet and a heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34341.jpg</image:loc>
			<image:caption><![CDATA[Perth small bar tour, Two Feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34351.jpg</image:loc>
			<image:caption><![CDATA[Small Bar Tour, Two Feet and a Heartbeat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/06/Perth-34381.jpg</image:loc>
			<image:caption><![CDATA[Two feet and a Heartbeat, Small Bar tour]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-sadia-story/</loc>
		<lastmod>2016-07-21T09:25:20+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/image004.jpg</image:loc>
			<image:title><![CDATA[House of Sadia / BRF's founder]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0495.jpg</image:loc>
			<image:caption><![CDATA[A chicken farmer with 10-day-old chicks.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-from-farm-to-table/</loc>
		<lastmod>2016-07-21T09:26:50+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_4695.png</image:loc>
			<image:title><![CDATA[Taste Brazil, The World In One Kitchen]]></image:title>
			<image:caption><![CDATA[Taste Brazil, The World In One Kitchen]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/MG_7153.jpg</image:loc>
			<image:caption><![CDATA[The ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_0483.jpg</image:loc>
			<image:caption><![CDATA[10-day-old chicks at Sadia's chicken farm, in the tender care of its farmers.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_0495.jpg</image:loc>
			<image:caption><![CDATA[Señor Adelar, a chicken farmer with BRF for 28 years.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/MG_7067.jpg</image:loc>
			<image:caption><![CDATA[Brazil Street Food]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_2033.jpg</image:loc>
			<image:caption><![CDATA[Coconut snacks on the streets!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/L1010174.jpg</image:loc>
			<image:caption><![CDATA[Celebrated Brazilian chef, Rodrigo Oliveira and our SouperChef Anna.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-vegan-caldo-verde/</loc>
		<lastmod>2016-07-21T09:27:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/Vegan-Caldo-verde.jpg</image:loc>
			<image:title><![CDATA[Vegan Caldo verde]]></image:title>
			<image:caption><![CDATA[Vegan Caldo verde]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1742.jpg</image:loc>
			<image:caption><![CDATA[The iconic Christ the Redeemer towering over Rio, protecting the city and embracing all mankind with open arms.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1422.jpg</image:loc>
			<image:caption><![CDATA[Flavia, our BRF host for the Rio leg of the trip is a petite Carioca of Lebanese descendancy, who loves her Coke and beef! She grew up eating lots of rice and beans like]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1827.jpg</image:loc>
			<image:caption><![CDATA[Salt Cod Fritters: Pasteis De Bacalhau are typical Portuguese and is enjoyed by the Cariocas]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1840.jpg</image:loc>
			<image:caption><![CDATA[A typical Bacalhau dish with eggs and peppers]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1197.jpg</image:loc>
			<image:caption><![CDATA[Ipanema Beach: Our days in Rio were chilly and all that was on the beach were bikinis sans babes.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1306.jpg</image:loc>
			<image:caption><![CDATA[Caldo verde which literally means green broth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6853.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for caldo verde my version]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7214.jpg</image:loc>
			<image:caption><![CDATA[Vegan caldo verde]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-mocofava-my-version/</loc>
		<lastmod>2016-07-21T09:27:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7097.jpg</image:loc>
			<image:title><![CDATA[Mocofava my version]]></image:title>
			<image:caption><![CDATA[Mocofava my version]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/L1010174.jpg</image:loc>
			<image:caption><![CDATA[Celebrated Brazilian chef, Rodrigo Oliveira and our SouperChef Anna.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7774.jpg</image:loc>
			<image:caption><![CDATA[Caught on camera with the same expression deep in thought listening intently to a question posed to us by the PR agency.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7535.jpg</image:loc>
			<image:caption><![CDATA[The inviting interiors that is Cafe Mocoto.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7674.jpg</image:loc>
			<image:caption><![CDATA[A one pot food. Atolado de bode, a lamb stew from the North east where his father is from. This was so good.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7645.jpg</image:loc>
			<image:caption><![CDATA[Food is always better when shared, with a chef no less!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7617.jpg</image:loc>
			<image:caption><![CDATA[Mocofava is made from Mocotó broth. The restaurant’s most famous dish – beloved by north-eastern Brazilians – is Mocotó broth, which is still made from the original recipe.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6870.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for mocofava my version]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7093.jpg</image:loc>
			<image:caption><![CDATA[Mocofava my version]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-curried-pumpkin-mango-prawn-bitsque/</loc>
		<lastmod>2016-07-21T09:27:37+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7232.jpg</image:loc>
			<image:title><![CDATA[Curried pumpkin with mango and prawn bitsque]]></image:title>
			<image:caption><![CDATA[Curried pumpkin with mango and prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2123.jpg</image:loc>
			<image:caption><![CDATA[The buildings in Recife, a testimonial of its colonial past]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1922.jpg</image:loc>
			<image:caption><![CDATA[Typical churrasco meats]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_23461.jpg</image:loc>
			<image:caption><![CDATA[Chambaril, an oxtail stew with carrots, gherkins and cabbage]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1947.jpg</image:loc>
			<image:caption><![CDATA[Guava roll cake (Bolo de Rolo) is a typical Brazilian delicacy from Pernambuco, a beautiful State in the Northeast Coast of Brazil. It is an artisan cake made of very thin layers of a buttery batter rolled into thin layers of guava paste. Tourists never leave Pernambuco without taking some Bolo de Rolo home as a souvenir and it is part of the fun the search for the place that sells the most authentic cake, the thinnest layered cake, the one with the highest number of layers, local’s favourite and so on. The cake is served in fine slices, which balances well the sweetness of a single portion.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2480.jpg</image:loc>
			<image:caption><![CDATA[The restaurant Officina da Sabor situated along the cobblestone road. The residential architecture, which brings together the Portuguese and Brazilian heritage of the city, includes 17th-century dwellings decorated with mashrabiyas, and 18th-century houses covered in tiles, as well as more recent homes. The brightly painted houses create colourful streetscapes.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2540.jpg</image:loc>
			<image:caption><![CDATA[The restaurant opens to a beautiful yard overlooking the city of Recife]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2536.jpg</image:loc>
			<image:caption><![CDATA[A wall decorated with special edition handcrafted plates collected over the years]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2487.jpg</image:loc>
			<image:caption><![CDATA[The most popular dish here, Jerimum, a hollowed out pumpkin baked with different fillings]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2519.jpg</image:loc>
			<image:caption><![CDATA[The original inspiration was to mix seafood with fruit. This might seem obvious in a coastal town in a country blessed with tropical produce, but it was not part of either of the heavy seafood traditions brought over from abroad: Portugal with its “bacalhau” (codfish) dishes and western Africa with its “dendê” (palm oil) stews. While scrambling to set up his makeshift restaurant in an Olinda house rented to him by a friend who’d skipped town, Santos came up with his first original dish: shrimp in mango crème sauce served in a carved out pumpkin. From there he ventured into passion fruit sauce.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6887.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for curried pumpkin with mango and prawn bitsque]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7046.jpg</image:loc>
			<image:caption><![CDATA[Curried pumpkin with mango and prawn bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-beef-feijoada/</loc>
		<lastmod>2016-07-21T09:28:05+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7182.jpg</image:loc>
			<image:title><![CDATA[Beef feijoada]]></image:title>
			<image:caption><![CDATA[Beef feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1766.jpg</image:loc>
			<image:caption><![CDATA[The iconic black and white side walk pattern of wave at Copacabana beach. THis pattern is different from the ones with Ipanema. Today, most cities like Sao Paulo have replaced these tiles with cheaper alternatives.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1675.jpg</image:loc>
			<image:caption><![CDATA[Rio offers many gorgeous landmarks. The city is built between the ocean and the mountains and the result is urban beauty. A must visit is to Christ the Redeemer statue, seen here from afar, a symbol of faith, as the statue can be seen hugging and blessing the city from almost any corner of Rio.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1218.jpg</image:loc>
			<image:caption><![CDATA[Casa de Feijoada, translated to House of Feijoada is very popular with locals and before 12 noon, there was already a queue forming. They are said to serve the best feijoada in Rio!]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1223.jpg</image:loc>
			<image:caption><![CDATA[We just had to take a pic of this, proudly hanging on the wall at the entrance as one of the best restaurants in Latin America and the Carribbean in 2014! The food was just so good and hearty, everything we needed on a cool rainy day at 21 C]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1299.jpg</image:loc>
			<image:caption><![CDATA[A feijoada completa or “complete feijoada” is served with rice, chopped greens (usually collards or kale), fresh orange slices, farofa or farinha, and a side dish of peppery sauce. Sides are essential for enhancing the flavour combinations and the finely sliced oranges are meant to aid digestion. It’s a meal fit for any occasion, from small gatherings to festive celebrations. The stew is generally served year-round in restaurants on Wednesdays and Saturdays, and on the weekends when made at home. It is also a requisite dish for a Brazilian feast and other holidays. It is their equivalent of a Sunday roast. But it is celebratory, almost decadent.)]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1337.jpg</image:loc>
			<image:caption><![CDATA[Cova and ipim as side dishes for feijoada]]></image:caption>
		</image:image>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1335.jpg</image:loc>
			<image:caption><![CDATA[Farofa and cracklings are a must have for any feijoada meal]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2502.jpg</image:loc>
			<image:caption><![CDATA[Brazilians treat their drinks and sides as being just as important as the main dish. Traditionally, you begin with a caipirinha and finish off with a cold beer. Caipirinha is regarded as Brazil’s national cocktail and its main ingredient is cachaça, a distilled spirit made from sugarcane juice.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_2612.jpg</image:loc>
			<image:caption><![CDATA[Feijoada cooking with Rogerio]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6908.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for cooking beef feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7188.jpg</image:loc>
			<image:caption><![CDATA[Beef feijoada]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-farm-to-table/</loc>
		<lastmod>2016-08-03T08:44:39+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0474.jpg</image:loc>
			<image:title><![CDATA[IMG_0474]]></image:title>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0580.jpg</image:loc>
			<image:caption><![CDATA[BRF in Concordia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0741.jpg</image:loc>
			<image:caption><![CDATA[IMG_0741]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0474.jpg</image:loc>
			<image:caption><![CDATA[10-day-old chicks in tender care.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0545.jpg</image:loc>
			<image:caption><![CDATA[IMG_0545]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_0655.jpg</image:loc>
			<image:caption><![CDATA[IMG_0655]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/L1010909.jpg</image:loc>
			<image:caption><![CDATA[A rare peek at the state-of-the-art factory facilities of BRF.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-street-foods/</loc>
		<lastmod>2016-08-03T08:45:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7067.jpg</image:loc>
			<image:title><![CDATA[_MG_7067]]></image:title>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7067.jpg</image:loc>
			<image:caption><![CDATA[PASTEL SENAGA AT NEIGHBOURHOOD MARKET FAIR (FEIRA), ALAMEDA LORENA (SAO PAULO)]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7071.jpg</image:loc>
			<image:caption><![CDATA[Pasteis]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7073.jpg</image:loc>
			<image:caption><![CDATA[Coxinhas (bottom of pic)]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_20331.jpg</image:loc>
			<image:caption><![CDATA[Vendor Lucimero at his coconut snack stall.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1526.jpg</image:loc>
			<image:caption><![CDATA[Churros]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2115.jpg</image:loc>
			<image:caption><![CDATA[Sopa Stall]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2113.jpg</image:loc>
			<image:caption><![CDATA[Sweet Corn Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1215.jpg</image:loc>
			<image:caption><![CDATA[Acai with granola bowl.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7172.jpg</image:loc>
			<image:caption><![CDATA[Pão de queijo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1522.jpg</image:loc>
			<image:caption><![CDATA[Globo brand tapioca snacks]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-the-chefs-story-chef-rodrigo-oliveira/</loc>
		<lastmod>2016-08-03T08:45:24+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7739.jpg</image:loc>
			<image:title><![CDATA[_MG_7739]]></image:title>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_75351.jpg</image:loc>
			<image:caption><![CDATA[Mocotó]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_76701.jpg</image:loc>
			<image:caption><![CDATA[_MG_7670]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_79181.jpg</image:loc>
			<image:caption><![CDATA[_MG_7918]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_76811.jpg</image:loc>
			<image:caption><![CDATA[￼￼￼BAIO-DE-DOIS (DISH OF TWO)]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7596.jpg</image:loc>
			<image:caption><![CDATA[_MG_7596]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_76451.jpg</image:loc>
			<image:caption><![CDATA[_MG_7645]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/L1010173.jpg</image:loc>
			<image:caption><![CDATA[L1010173]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-ingredients/</loc>
		<lastmod>2016-08-03T08:45:56+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7291.jpg</image:loc>
			<image:title><![CDATA[_MG_7291]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2073.jpg</image:loc>
			<image:caption><![CDATA[Mercado de São José ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7291.jpg</image:loc>
			<image:caption><![CDATA[_MG_7291]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1645.jpg</image:loc>
			<image:caption><![CDATA[Vaccination point within the market.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1646.jpg</image:loc>
			<image:caption><![CDATA[IMG_1646]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1637.jpg</image:loc>
			<image:caption><![CDATA[IMG_1637]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2091.jpg</image:loc>
			<image:caption><![CDATA[IMG_2091]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2102.jpg</image:loc>
			<image:caption><![CDATA[Bequinho! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7385.jpg</image:loc>
			<image:caption><![CDATA[Condiments]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2089.jpg</image:loc>
			<image:caption><![CDATA[Dried herbs and scents for baths and incenses.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_7263.jpg</image:loc>
			<image:caption><![CDATA[One of the many friendly vendors we met in the markets!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2401.jpg</image:loc>
			<image:caption><![CDATA[Signages in Portuguese and English in Olinda.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2298.jpg</image:loc>
			<image:caption><![CDATA[IMG_2298]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2320.jpg</image:loc>
			<image:caption><![CDATA[Caldinho at O Bragantino]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2593.jpg</image:loc>
			<image:caption><![CDATA[IMG_2593]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1321.jpg</image:loc>
			<image:caption><![CDATA[IMG_1321]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-brazil-frozen-or-fresh/</loc>
		<lastmod>2016-08-03T08:46:18+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/image006.jpg</image:loc>
			<image:title><![CDATA[Herbal Emperor Chicken]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-creation-beef-stroganoff-brazilian-style/</loc>
		<lastmod>2016-08-10T01:47:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7539.jpg</image:loc>
			<image:title><![CDATA[Beef stroganoff Brazilian style]]></image:title>
			<image:caption><![CDATA[Beef stroganoff Brazilian style]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_2156.jpg</image:loc>
			<image:caption><![CDATA[Filipe, in yellow, helping us order tapioca. He calls himself a microwave chef but he can cook a mean beef stroganoff! This is dedicated to you, Filipe!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7459.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used to make Beef Stroganoff Brazilian stlye]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7895.jpg</image:loc>
			<image:caption><![CDATA[Beef stroganoff Brazilian Style]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-creation-moqueca-barramundi/</loc>
		<lastmod>2016-08-10T01:48:51+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7491.jpg</image:loc>
			<image:title><![CDATA[Moqueca barramundi]]></image:title>
			<image:caption><![CDATA[Moqueca barramundi]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_5367.jpg</image:loc>
			<image:caption><![CDATA[A cooking lesson with Rogerio]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_4877.jpg</image:loc>
			<image:caption><![CDATA[Moqueca at Aprazivel in Rio]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/L1010281.jpg</image:loc>
			<image:caption><![CDATA[Traditional Moqueca Mista, Baiana style using coconut milk and dende oil. This is a much richer version and reminds me very much of Indonesian food. Seen here served with pirao, a kind of fish stew mush thickened with manioc flour.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_5353-1.jpg</image:loc>
			<image:caption><![CDATA[Rogerio, teaching me to make a Brazilian recipe that has been a family tradition.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7455.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used in Moqueca Barramundi]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7505.jpg</image:loc>
			<image:caption><![CDATA[Moqueca Barramundi]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-creation-galinha-caipira/</loc>
		<lastmod>2016-08-10T01:51:58+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7931.jpg</image:loc>
			<image:title><![CDATA[Galinha Caipira]]></image:title>
			<image:caption><![CDATA[Galinha Caipira]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1325.jpg</image:loc>
			<image:caption><![CDATA[Galinha Caipira at Casa da Feijoada based on the boss's family recipe from Minas Gerais]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1357.jpg</image:loc>
			<image:caption><![CDATA[The owner of Casa da Feijoada: very friendly and stopped by our table to chat with us and shared the origin of the dishes with us.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7472.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Galinha Caipira]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7524.jpg</image:loc>
			<image:caption><![CDATA[Galinha Caipira]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-creation-vegan-caldinho-de-feijao/</loc>
		<lastmod>2016-08-10T01:58:27+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7767.jpg</image:loc>
			<image:title><![CDATA[Vegan Caldinho de Feijão]]></image:title>
			<image:caption><![CDATA[Vegan Caldinho de Feijão]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2320.jpg</image:loc>
			<image:caption><![CDATA[Caldinho at O Bragantino]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1299.jpg</image:loc>
			<image:caption><![CDATA[A feijoada completa or “complete feijoada” is served with rice, chopped greens (usually collards or kale), fresh orange slices, farofa or farinha, and a side dish of peppery sauce. Sides are essential for enhancing the flavour combinations and the finely sliced oranges are meant to aid digestion. It’s a meal fit for any occasion, from small gatherings to festive celebrations. The stew is generally served year-round in restaurants on Wednesdays and Saturdays, and on the weekends when made at home. It is also a requisite dish for a Brazilian feast and other holidays. It is their equivalent of a Sunday roast. But it is celebratory, almost decadent.)]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/MG_79181.jpg</image:loc>
			<image:caption><![CDATA[Chef Rodrigo with his chefs at Mocoto sampling tempeh (fermented bean cakes ) that I brought from Singapore]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_1637.jpg</image:loc>
			<image:caption><![CDATA[Love love the markets in Brazil. They provided a lot of inspiration for me . Seen here, are chayote used for this vegan soup.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2060.jpg</image:loc>
			<image:caption><![CDATA[The markets in Brazil are a plethora of colours. Seen here are sweet potatoes, which inspired me to use this ingredient for Vegan Caldinho]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7610.jpg</image:loc>
			<image:caption><![CDATA[Vegan Caldinho de Feijão]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefanna-taste-brazil-edition-2/</loc>
		<lastmod>2016-08-10T02:01:21+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/Collage-Brazil-round-2.jpg</image:loc>
			<image:title><![CDATA[Thank you]]></image:title>
			<image:caption><![CDATA[Gracious hugs upon departure replace what were handshakes on arrival. Thank you each and everyone for making this inspiration trip to learn about your culture and your food. Thank you Sadia Singapore and SATS-BRF for making this trip possible.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_5353-1.jpg</image:loc>
			<image:caption><![CDATA[Rogerio, teaching me to make a Brazilian recipe that has been a family tradition.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/Collage-Brazil-round-2.jpg</image:loc>
			<image:caption><![CDATA[Gracious hugs upon departure replace what were handshakes on arrival. Thank you each and everyone for making this inspiration trip to learn about your culture and your food. Thank you Sadia Singapore and SATS-BRF for making this trip possible.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/image1-4.jpg</image:loc>
			<image:caption><![CDATA[An excerpt from our E magazine on Chef Rodrigo Olivera and his stories]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-grilled-corn-chowder-champon-style/</loc>
		<lastmod>2016-09-05T03:40:33+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8738.jpg</image:loc>
			<image:title><![CDATA[Grilled corn chowder champon style]]></image:title>
			<image:caption><![CDATA[Grilled corn chowder champon style]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3537.jpg</image:loc>
			<image:caption><![CDATA[Nagasaki Champon ramen]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3475.jpg</image:loc>
			<image:caption><![CDATA[The pristine lawns at Mifukan in Saga City, Kyushu, an artsan producer of yuzukosho.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3372.jpg</image:loc>
			<image:caption><![CDATA[Production of yuzukosho. This is green yuzukosho made from green chillies and green yuzu peel (unripe yuzu)]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3412.jpg</image:loc>
			<image:caption><![CDATA[Colourful yuzukosho from red, green and yellow chiilies at Mifukan]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8361.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for grilled corn chowder champon style]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8492.jpg</image:loc>
			<image:caption><![CDATA[Grilled corn chowder champon style]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-barramundi-miso-arajiru/</loc>
		<lastmod>2016-09-05T03:40:51+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8769.jpg</image:loc>
			<image:title><![CDATA[Barramundi Miso Arajiru]]></image:title>
			<image:caption><![CDATA[Barramundi miso arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4794.jpg</image:loc>
			<image:caption><![CDATA[A traditional arajiru made with fish bones.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5418.jpg</image:loc>
			<image:caption><![CDATA[Arajiru, a miso soup made with fish head and bones typical fare in a sashimi restaurant. Nothing goes to waste in Japan, after the fillets are used to make sashimi and sushi, the bones are used to make flavourful miso soup.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4409.jpg</image:loc>
			<image:caption><![CDATA[My teachers, Mamami and Sahara who taught me how to make the guizoni.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4384.jpg</image:loc>
			<image:caption><![CDATA[Shimabara Guizoni made with rice cakes]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5167.jpg</image:loc>
			<image:caption><![CDATA[Kayano, my host from Komatsu's comfort food is her mum's arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8406.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for barramundi miso arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8786.jpg</image:loc>
			<image:caption><![CDATA[Barramundi miso arajiru]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-hikado-chicken-stew/</loc>
		<lastmod>2016-09-05T03:41:15+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8790.jpg</image:loc>
			<image:title><![CDATA[Hikado Chicken stew]]></image:title>
			<image:caption><![CDATA[Hikado Chicken stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3770.jpg</image:loc>
			<image:caption><![CDATA[A replica of Dejima, old Dutch quarters, and the Blue Building, Japan's oldest Protestant Seminary. For more than 200 years, Dejima acted as the only window open to overseas trade. Nagasaki was very important as a trading post for sugar during the Edo period.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3659.jpg</image:loc>
			<image:caption><![CDATA[Sakamotoya is a 120 year old establishment, run by 4th generation husband and wife team. Besides being a restaurant, it is also a ryokan. It serves tradtional shippoku ryori.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3726.jpg</image:loc>
			<image:caption><![CDATA[Shippoku cuisine is the first Japanese fusion cuisine, a mixture of traditional Japanese, Chinese and Western dishes from Nagasaki. As can see here, this is dongpo pork, traditionally from China.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3715.jpg</image:loc>
			<image:caption><![CDATA[A very western cheese grilled lobster with cheese is one of the courses of a shippoku meal.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3711.jpg</image:loc>
			<image:caption><![CDATA[Lacquered bowls used for soup served on round red lacquered table with mesh design]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3908.jpg</image:loc>
			<image:caption><![CDATA[Hikado, fusion food originating from Portuguese picado]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8530.jpg</image:loc>
			<image:caption><![CDATA[Hikado stew and its ingredients]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefanna-message-taste-japan-edition-1/</loc>
		<lastmod>2016-09-07T02:43:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4093.jpg</image:loc>
			<image:title><![CDATA[Fortune Cat]]></image:title>
			<image:caption><![CDATA[Fortune Cat]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-umami-miso/</loc>
		<lastmod>2016-09-07T02:45:47+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6444.jpg</image:loc>
			<image:title><![CDATA[Akita Miso]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8769.jpg</image:loc>
			<image:caption><![CDATA[Barramundi miso arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1797.jpg</image:loc>
			<image:caption><![CDATA[Shinhu miso master brewer Hayashi san]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0815.jpg</image:loc>
			<image:caption><![CDATA[Aged buildings, with timber sides and supports, house the original Edo-period cedar wood barrels used to store the soybeans during the fermentation period; they looked like car-size replicas of grape-crushing vats, held together by bamboo strapping on the left and iron on the right. The beans ferment in these vats for almost three years in the un-airconditioned environment. Nothing is added in the way of preservatives or chemicals, they just use the identical time-honoured process.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1140.jpg</image:loc>
			<image:caption><![CDATA[Meet 37 year old Hiroyuki san, a very unlikely looking gujo miso master, he took over the family business of making gujo miso at 25 years old. He learnt the craft of making traditional gujo miso from his grandfather who started the business 70 years ago. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1137.jpg</image:loc>
			<image:caption><![CDATA[Hoba miso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_1792.jpg</image:loc>
			<image:caption><![CDATA[Shinsu miso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6444.jpg</image:loc>
			<image:caption><![CDATA[Akita Miso]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6366.jpg</image:loc>
			<image:caption><![CDATA[IMG_6366]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6355.jpg</image:loc>
			<image:caption><![CDATA[IMG_6355]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-farm-to-table/</loc>
		<lastmod>2016-09-07T02:47:08+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1308.jpg</image:loc>
			<image:title><![CDATA[aste Japan Farm to Table]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6704.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Farm to Table]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6575.jpg</image:loc>
			<image:caption><![CDATA[Dadachamame]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1308.jpg</image:loc>
			<image:caption><![CDATA[aste Japan Farm to Table]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1265.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Farm to Table]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1257.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Farm to Table]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6620.jpg</image:loc>
			<image:caption><![CDATA[Dishes at Naa.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6564.jpg</image:loc>
			<image:caption><![CDATA[Dishes at Naa.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6545.jpg</image:loc>
			<image:caption><![CDATA[Naa Restaurant.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1260.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Farm to Table]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-salt-making/</loc>
		<lastmod>2016-09-07T02:48:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3462.jpg</image:loc>
			<image:title><![CDATA[Taste Japan | Yuzu and Yuzukosho]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5666.jpg</image:loc>
			<image:caption><![CDATA[The Agehama Enden Salt Pan in Suzu City, 30 minutes from Wajima Asaichi. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5653.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Salt-making]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5622.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Salt-making]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5650.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Salt-making]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5664.jpg</image:loc>
			<image:caption><![CDATA[Having a go at this labourious task of harvesting salt!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5645.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Salt-making]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-loving-ume/</loc>
		<lastmod>2016-09-07T02:49:05+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0306.jpg</image:loc>
			<image:title><![CDATA[Taste Japan Loving Ume]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0363.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Loving Ume]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0372.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Loving Ume]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0306.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Loving Ume]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0421.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Loving Ume]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-fusion-of-flavours/</loc>
		<lastmod>2016-09-07T02:49:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3711.jpg</image:loc>
			<image:title><![CDATA[Lacquered bowls used for soup served on round red lacquered table with mesh design]]></image:title>
			<image:caption><![CDATA[Lacquered bowls used for soup served on round red lacquered table with mesh design]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3770.jpg</image:loc>
			<image:caption><![CDATA[A replica of Dejima, old Dutch quarters, and the Blue Building, Japan's oldest Protestant Seminary. For more than 200 years, Dejima acted as the only window open to overseas trade. Nagasaki was very important as a trading post for sugar during the Edo period.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3698.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan | Fusion of Flavours]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3711.jpg</image:loc>
			<image:caption><![CDATA[Lacquered bowls used for soup served on round red lacquered table with mesh design]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3726.jpg</image:loc>
			<image:caption><![CDATA[Shippoku cuisine is the first Japanese fusion cuisine, a mixture of traditional Japanese, Chinese and Western dishes from Nagasaki. As can see here, this is dongpo pork, traditionally from China.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3715.jpg</image:loc>
			<image:caption><![CDATA[A very western cheese grilled lobster with cheese is one of the courses of a shippoku meal.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3934.jpg</image:loc>
			<image:caption><![CDATA[IMG_3934]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-kiritanpo-always-handmade/</loc>
		<lastmod>2016-09-07T02:50:57+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6193.jpg</image:loc>
			<image:title><![CDATA[Taste Japan | Kiritanpo, Always Handmade]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6193.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan | Kiritanpo, Always Handmade]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1081.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan | Kiritanpo, Always Handmade]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1047.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan | Kiritanpo, Always Handmade]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1000.jpg</image:loc>
			<image:caption><![CDATA[_MG_1000]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_1051.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan | Kiritanpo, Always Handmade]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6154.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan | Kiritanpo, Always Handmade]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6347.jpg</image:loc>
			<image:caption><![CDATA[Mushipan]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-dreamy-junsai/</loc>
		<lastmod>2016-09-07T02:51:51+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0913.jpg</image:loc>
			<image:title><![CDATA[Taste Japan Dreamy Junsai]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5811.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Dreamy Junsai]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5840.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Dreamy Junsai]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5829.jpg</image:loc>
			<image:caption><![CDATA[Looks easy, but it isn't! Try balancing on a small boat with a steering stick, an umbrella in the drizzle and looking for slimy junsai!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0949.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Dreamy Junsai]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0913.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Dreamy Junsai]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0879.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Dreamy Junsai]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-old-and-gold/</loc>
		<lastmod>2016-09-07T02:53:57+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4590.jpg</image:loc>
			<image:title><![CDATA[Taste Japan Old and Gold]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0019.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Old and Gold]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/MG_0044.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Old and Gold]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4590.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Old and Gold]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4618.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan Old and Gold]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/taste-japan-yuzu-yuzukosho/</loc>
		<lastmod>2016-09-07T02:54:42+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3462.jpg</image:loc>
			<image:title><![CDATA[Taste Japan | Yuzu and Yuzukosho]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3372.jpg</image:loc>
			<image:caption><![CDATA[Production of yuzukosho. This is green yuzukosho made from green chillies and green yuzu peel (unripe yuzu)]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3480.jpg</image:loc>
			<image:caption><![CDATA[IMG_3480]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3475.jpg</image:loc>
			<image:caption><![CDATA[The pristine lawns at Mifukan in Saga City, Kyushu, an artsan producer of yuzukosho.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3412.jpg</image:loc>
			<image:caption><![CDATA[Colourful  yuzukosho from red, green and yellow  chiilies at Mifukan]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3462.jpg</image:loc>
			<image:caption><![CDATA[Yuzukosho Chiffon Cake!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_3474.jpg</image:loc>
			<image:caption><![CDATA[Yuzu Geleto!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-kenchinjiru-japanese-zen-vegetable-nabe/</loc>
		<lastmod>2016-10-03T05:12:32+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0390.jpg</image:loc>
			<image:title><![CDATA[Taste Japan - Chubu]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4937.jpg</image:loc>
			<image:caption><![CDATA[The ancient Eiheiji Temple.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5076.jpg</image:loc>
			<image:caption><![CDATA[The serene grounds outside Eiheiji Temple.]]></image:caption>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5020.jpg</image:loc>
			<image:caption><![CDATA[The vegetarian meal we had at the temple.]]></image:caption>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5049.jpg</image:loc>
			<image:caption><![CDATA[With the head chef, Tenzo Roshi, on my left.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0379.jpg</image:loc>
			<image:caption><![CDATA[Kenchinjiru (Japanese Zen Vegetable Nabe)]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0390.jpg</image:loc>
			<image:caption><![CDATA[IMG_0390]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-guizoni-x-jibuni-kanazawa-style/</loc>
		<lastmod>2016-10-03T05:13:05+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0226.jpg</image:loc>
			<image:title><![CDATA[Taste Japan - Chubu]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4699.jpg</image:loc>
			<image:caption><![CDATA[Jibuni from Izakaya Itaru Honten in Kanazawa.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0226.jpg</image:loc>
			<image:caption><![CDATA[Our version of Jibuni combined with elements of guizoni.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4337.jpg</image:loc>
			<image:caption><![CDATA[The Shimabara guizoni I learned to make in Kyushu, a chicken and vegetable soup with rice cakes.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0176.jpg</image:loc>
			<image:caption><![CDATA[Presenting to you our SouperChef Special, Guizoni X Jibuni Kanazawa Style!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-crab-miso-cheese-chowder/</loc>
		<lastmod>2016-10-03T05:13:45+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0164.jpg</image:loc>
			<image:title><![CDATA[Taste Japan - Chubu]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4734.jpg</image:loc>
			<image:caption><![CDATA[Crab miso cheese with pasta at Izakaya Itaru Honten in Kanazawa.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4844.jpg</image:loc>
			<image:caption><![CDATA[Our chef for the night, Itaru Ishikuro. Can you tell how much fun we had that night with this bubbly, effervescent personality?]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_0148.jpg</image:loc>
			<image:title><![CDATA[Taste Japan - Chubu]]></image:title>
			<image:caption><![CDATA[The hearty ingredients that go into this smooth, gorgeous SouperChef Special!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5239.jpg</image:loc>
			<image:caption><![CDATA[Ume trees.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5268.jpg</image:loc>
			<image:caption><![CDATA[Ume fruits are so sour that hardly anyone eats one as it is. We learned many ways of using this beautiful fruit, including the umeboshi as the condiment for this SouperChef Special!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5318.jpg</image:loc>
			<image:caption><![CDATA[The owner of the ume farm!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefanna-message-taste-japan-round-2/</loc>
		<lastmod>2016-10-03T05:14:22+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4093.jpg</image:loc>
			<image:title><![CDATA[Fortune Cat]]></image:title>
			<image:caption><![CDATA[Fortune Cat]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/09/IMG_1538.jpg</image:loc>
			<image:caption><![CDATA[IMG_1538]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-beef-with-imoni-taro-balls-nabe/</loc>
		<lastmod>2016-10-26T16:39:06+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/IMG_0609.jpg</image:loc>
			<image:title><![CDATA[Beef Imoni Nabe with Taro]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6629.jpg</image:loc>
			<image:caption><![CDATA[The beautiful space in Naa Restaurant.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/IMG_0567.jpg</image:loc>
			<image:caption><![CDATA[Beef Imoni Nabe with Taro]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/IMG_0609.jpg</image:loc>
			<image:caption><![CDATA[Presenting to you our Beef Imoni Nabe with Taro!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefanna-message-taste-japan-round-3/</loc>
		<lastmod>2016-10-26T16:39:39+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/vsco-photo-1.jpg</image:loc>
			<image:title><![CDATA[Taste Japan Tohoku]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/vsco-photo-1.jpg</image:loc>
			<image:caption><![CDATA[Taste Japan, Japan's Local Flavours To You - Featuring Tohoku!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-edamame-tofu-chicken-miso/</loc>
		<lastmod>2016-10-26T16:40:21+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/TSS-SCS-Japan2016-Edamame-Tofu-With-Chicken-Miso-360x330.jpg</image:loc>
			<image:title><![CDATA[tss-scs-japan2016-edamame-tofu-with-chicken-miso-360x330]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6706.jpg</image:loc>
			<image:caption><![CDATA[Dadachamame Farm]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6575.jpg</image:loc>
			<image:caption><![CDATA[THE dadachamame!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5039.jpg</image:loc>
			<image:caption><![CDATA[Remember the meal we had at Eiheiji Temple, Chubu region?]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/IMG_0482.jpg</image:loc>
			<image:caption><![CDATA[Ingredients for Edamame "Tofu" with Chicken Miso.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/IMG_0532.jpg</image:loc>
			<image:caption><![CDATA[img_0532]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-kiritanpo-mushroom-nabe/</loc>
		<lastmod>2016-10-26T16:40:56+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/TSS-SCS-Japan2016-Kiritanpo-Mushroom-Nabe-790x900.jpg</image:loc>
			<image:title><![CDATA[tss-scs-japan2016-kiritanpo-mushroom-nabe-790x900]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6193.jpg</image:loc>
			<image:caption><![CDATA[Learning how to make kiritanpo from dear Kazuko Ishigaki!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6117.jpg</image:loc>
			<image:caption><![CDATA[So much joy in learning from this lady!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6126.jpg</image:loc>
			<image:caption><![CDATA[Pounding rice.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6196.jpg</image:loc>
			<image:caption><![CDATA[Grilling kiritanpo over an open fire.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6217.jpg</image:loc>
			<image:caption><![CDATA[Grilled kiritanpo with miso!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_6256.jpg</image:loc>
			<image:caption><![CDATA[Kiritanpo nabe!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/10/IMG_0623.jpg</image:loc>
			<image:caption><![CDATA[A big bowl is perfect for the cooler year-end weather!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-vegan-doenjang-tteokguk/</loc>
		<lastmod>2017-01-14T01:07:32+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-360x330-Vegan-Doenjang-Tteokguk.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-360x330-Vegan-Doenjang-Tteokguk]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4083.jpg</image:loc>
			<image:caption><![CDATA[Vegan Doenjang Tteokguk]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-prosperity-black-pepper-beef-stew/</loc>
		<lastmod>2017-01-14T01:08:29+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4019.jpg</image:loc>
			<image:caption><![CDATA[Prosperity Black Pepper Beef stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-beauty-collagen-stew/</loc>
		<lastmod>2017-01-14T01:09:28+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-360x330-Beauty-Collagen-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-360x330-Beauty-Collagen-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4112.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Collagen beauty stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-chinese-new-year-2016/</loc>
		<lastmod>2017-01-14T01:12:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/Reunion-Sets-540x458.jpg</image:loc>
			<image:title><![CDATA[Reunion-Sets-540x458]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/IMG_2312.jpg</image:loc>
			<image:caption><![CDATA[A reunion feast at home with our very own collagen stock and premium seafood.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-barramundi-kimchi-jjigae/</loc>
		<lastmod>2017-01-14T01:36:41+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-360x330-Barramundi-Kimchi-Jjigae.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-360x330-Barramundi-Kimchi-Jjigae]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4173.jpg</image:loc>
			<image:caption><![CDATA[Barramundi Kimchi Jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4167.jpg</image:loc>
			<image:caption><![CDATA[Barramundi Kimchi Jjigae]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-prawn-bitsque/</loc>
		<lastmod>2017-01-14T01:52:14+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0148.jpg</image:loc>
			<image:title><![CDATA[Prawn bitsque]]></image:title>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0176.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0186.jpg</image:loc>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-french-onion-soup-2/</loc>
		<lastmod>2017-01-14T01:54:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0080.jpg</image:loc>
			<image:title><![CDATA[French Onion Soup]]></image:title>
			<image:caption><![CDATA[French Onion Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0051.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for French Onion Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_00031.jpg</image:loc>
			<image:caption><![CDATA[French Onion Soup]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperinspiration-beef-bourguignon-2/</loc>
		<lastmod>2017-01-14T01:56:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0090.jpg</image:loc>
			<image:title><![CDATA[Beef Bourguignon]]></image:title>
			<image:caption><![CDATA[Beef Bourguignon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Beef_MG_0113.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for beef bourguignon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0124.jpg</image:loc>
			<image:caption><![CDATA[Beef bourguignon]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-yuletide-chicken-stroganoff/</loc>
		<lastmod>2017-01-14T02:13:10+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/11/Yuletide-Chicken-Stroganoff-1.jpg</image:loc>
			<image:title><![CDATA[yuletide-chicken-stroganoff-1]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_2156.jpg</image:loc>
			<image:caption><![CDATA[Filipe, in yellow, helping us order tapioca. He calls himself a microwave chef but he can cook a mean beef stroganoff! This is dedicated to you, Filipe!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchefs-message-christmas-2016-home-christmas/</loc>
		<lastmod>2017-01-14T02:24:16+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/11/Love-Set.jpg</image:loc>
			<image:title><![CDATA[Love Festive Set]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-spicy-salmon-miso-jjigae/</loc>
		<lastmod>2017-02-16T01:33:44+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1073.jpg</image:loc>
			<image:title><![CDATA[Spicy salmon miso jjigae]]></image:title>
			<image:caption><![CDATA[Spicy salmon miso jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/AnnaKorea-24.jpg</image:loc>
			<image:caption><![CDATA[Haemultang]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1011.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for spicy salmon miso jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1046.jpg</image:loc>
			<image:caption><![CDATA[Spicy salmon miso jjigae]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-soulful-vegan-chilli/</loc>
		<lastmod>2017-02-16T01:34:19+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1260.jpg</image:loc>
			<image:title><![CDATA[Soulful Vegan Chilli]]></image:title>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1251.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1298.jpg</image:loc>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-broccoli-red-rice-stew/</loc>
		<lastmod>2017-02-16T01:35:00+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1188.jpg</image:loc>
			<image:title><![CDATA[Chicken Broccoli with Red rice stew]]></image:title>
			<image:caption><![CDATA[Chicken Broccoli with Red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1190.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for chicken broccoli red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1194.jpg</image:loc>
			<image:caption><![CDATA[Chicken Broccoli with Red Rice stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-anna-be-fit-and-fab/</loc>
		<lastmod>2017-02-21T06:38:10+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/TSS-FF-Batch.jpg</image:loc>
			<image:title><![CDATA[tss-ff-batch]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TSS-FF-2017-Poster-A4-FA-WEB.jpg</image:loc>
			<image:caption><![CDATA[tss-ff-2017-poster-a4-fa-web]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-french-ratatouille/</loc>
		<lastmod>2017-03-08T01:50:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6351.jpg</image:loc>
			<image:title><![CDATA[img_6351]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/02/unnamed.jpg</image:loc>
			<image:caption><![CDATA[French Ratatouille ingredients]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-irish-beef-and-barley-broth/</loc>
		<lastmod>2017-03-08T01:51:20+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6298.jpg</image:loc>
			<image:title><![CDATA[Irish Beef and Barley Broth]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-buckwheat-miso-soup/</loc>
		<lastmod>2017-03-08T01:54:54+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6309.jpg</image:loc>
			<image:title><![CDATA[img_6309]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-vegan-nangka-bourguignon/</loc>
		<lastmod>2017-04-04T02:55:34+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6554.jpg</image:loc>
			<image:title><![CDATA[Vegan Nangka Bourguignon]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-asian-souperfoods/</loc>
		<lastmod>2017-04-04T03:57:01+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6561.jpg</image:loc>
			<image:title><![CDATA[Asian SouperFoods]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-mulligatawny/</loc>
		<lastmod>2017-04-04T03:57:29+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6540.jpg</image:loc>
			<image:title><![CDATA[Chicken Mulligatawny]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souper-k-mussel-chowder-gojuchang-kimchi-mussel-chowder/</loc>
		<lastmod>2017-04-04T03:57:51+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6623.jpg</image:loc>
			<image:title><![CDATA[Souper K Mussel Chowder (Gojuchang Kimchi Mussel Chowder)]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-be-fit-and-fab-2017-round-2/</loc>
		<lastmod>2017-04-04T03:59:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6332.jpg</image:loc>
			<image:title><![CDATA[Irish Beef and Barley Broth]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/02/Invite3-2.jpg</image:loc>
			<image:caption><![CDATA[invite3-2]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-roasted-vegetables-chilli-cheese-soup/</loc>
		<lastmod>2017-05-03T16:02:33+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round1VegCilliCheese.jpg</image:loc>
			<image:title><![CDATA[Roasted Vegetable Chilli Cheese Soup]]></image:title>
			<image:caption><![CDATA[Roasted Vegetables Chilli Cheese Soup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4011.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3615.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-memories-on-the-table-travel-series/</loc>
		<lastmod>2017-05-03T16:04:36+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/04/IMG_7536.jpg</image:loc>
			<image:title><![CDATA[Beef and Tripe Stew Roman Style, inspired by my trip to Italy!]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/02/piazza-outdoor-cafes-florence-italy-1152_12781253842-tpfil02aw-166141.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4214.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4359.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-mexican-chicken-tortilla-soup/</loc>
		<lastmod>2017-05-05T01:39:50+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/Mexican-Chicken-Tortilla-Soup_790x900_SCS.jpg</image:loc>
			<image:title><![CDATA[Mexican-Chicken-Tortilla-Soup_790x900_SCS]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-beef-and-tripe-stew-roman-style/</loc>
		<lastmod>2017-05-08T04:29:27+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/04/IMG_7583.jpg</image:loc>
			<image:title><![CDATA[IMG_7583]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-bulgogi-style-jungol/</loc>
		<lastmod>2017-05-29T16:01:18+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/IMG_8535.jpg</image:loc>
			<image:title><![CDATA[IMG_8535]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-kimchi-dubu-doenjang-jjigae/</loc>
		<lastmod>2017-06-02T08:38:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/IMG_8599.jpg</image:loc>
			<image:title><![CDATA[IMG_8599]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-samgyetang-my-version/</loc>
		<lastmod>2017-06-19T09:18:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/IMG_8603.jpg</image:loc>
			<image:title><![CDATA[Samgyetang My Version 1]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-fantastic-15/</loc>
		<lastmod>2017-06-29T10:01:01+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/IMG_8744.jpg</image:loc>
			<image:title><![CDATA[IMG_8744]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/Soup-Spoon-Bugis-5v2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-a-florentine-midsummer-nights-beef-stew/</loc>
		<lastmod>2017-06-29T10:18:37+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/440x467A-Florentine-Midsummer-Nights-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[440x467A Florentine Midsummer Nights Beef Stew]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-grilled-corn-chowder-champon-style-2/</loc>
		<lastmod>2017-06-29T10:20:20+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9797.jpg</image:loc>
			<image:title><![CDATA[IMG_9797]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9797.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-fantastic-15-round-2/</loc>
		<lastmod>2017-06-29T10:21:09+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/IMG_8744.jpg</image:loc>
			<image:title><![CDATA[IMG_8744]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/TSS-15A-Social-Promo-5.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-sumo-nabe-hotpot/</loc>
		<lastmod>2017-06-29T10:22:15+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9809.jpg</image:loc>
			<image:title><![CDATA[IMG_9809]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9809.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-soup-for-the-sg-soul/</loc>
		<lastmod>2017-07-31T16:01:34+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9999.jpg</image:loc>
			<image:title><![CDATA[IMG_9999]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9999.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9899-e1501476362568.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-watercress-and-roasted-pear-with-red-date/</loc>
		<lastmod>2017-07-31T16:00:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9926.jpg</image:loc>
			<image:title><![CDATA[Watercress and Roasted Pear with Red Dates]]></image:title>
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			<image:title><![CDATA[Love Festive Set]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-lobster-bit-sque/</loc>
		<lastmod>2017-11-09T04:16:29+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0148.jpg</image:loc>
			<image:title><![CDATA[Prawn bitsque]]></image:title>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0186.jpg</image:loc>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-broccoli-red-rice-stew-2/</loc>
		<lastmod>2018-01-03T16:01:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1188.jpg</image:loc>
			<image:title><![CDATA[Chicken Broccoli with Red rice stew]]></image:title>
			<image:caption><![CDATA[Chicken Broccoli with Red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1190.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for chicken broccoli red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1194.jpg</image:loc>
			<image:caption><![CDATA[Chicken Broccoli Red Rice Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-soulful-vegan-chilli-2/</loc>
		<lastmod>2018-01-03T16:02:51+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1260.jpg</image:loc>
			<image:title><![CDATA[Soulful Vegan Chilli]]></image:title>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1251.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1298.jpg</image:loc>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-spicy-barramundi-miso-jjigae/</loc>
		<lastmod>2018-01-03T16:03:33+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1073.jpg</image:loc>
			<image:title><![CDATA[Spicy salmon miso jjigae]]></image:title>
			<image:caption><![CDATA[Spicy salmon miso jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/AnnaKorea-24.jpg</image:loc>
			<image:caption><![CDATA[Haemultang]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1011.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for spicy salmon miso jjigae]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1046.jpg</image:loc>
			<image:caption><![CDATA[Spicy salmon miso jjigae]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-new-year-new-you-2018/</loc>
		<lastmod>2018-01-03T16:04:20+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1251.jpg</image:loc>
			<image:title><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:title>
			<image:caption><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/souperlife-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1194.jpg</image:loc>
			<image:caption><![CDATA[Chicken Broccoli with Red Rice stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/cny-souperchef-special-barramundi-miso-arajiru/</loc>
		<lastmod>2018-01-29T16:01:26+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8769.jpg</image:loc>
			<image:title><![CDATA[Barramundi Miso Arajiru]]></image:title>
			<image:caption><![CDATA[Barramundi miso arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4794.jpg</image:loc>
			<image:caption><![CDATA[A traditional arajiru made with fish bones.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5418.jpg</image:loc>
			<image:caption><![CDATA[Arajiru, a miso soup made with fish head and bones typical fare in a sashimi restaurant. Nothing goes to waste in Japan, after the fillets are used to make sashimi and sushi, the bones are used to make flavourful miso soup.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4409.jpg</image:loc>
			<image:caption><![CDATA[My teachers, Mamami and Sahara who taught me how to make the guizoni.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_4384.jpg</image:loc>
			<image:caption><![CDATA[Shimabara Guizoni made with rice cakes]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5167.jpg</image:loc>
			<image:caption><![CDATA[Kayano, my host from Komatsu's comfort food is her mum's arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8406.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for barramundi miso arajiru]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_8786.jpg</image:loc>
			<image:caption><![CDATA[Barramundi miso arajiru]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/cny-2018-souperchef-special-beauty-collagen-stew/</loc>
		<lastmod>2018-01-29T16:02:22+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-360x330-Beauty-Collagen-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-360x330-Beauty-Collagen-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4112.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Collagen beauty stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/cny-2018-souperchef-special-prosperity-black-pepper-beef-stew/</loc>
		<lastmod>2018-01-29T16:03:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4019.jpg</image:loc>
			<image:caption><![CDATA[Prosperity Black Pepper Beef stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-little-red-dot-series/</loc>
		<lastmod>2018-01-26T11:38:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_0059.jpg</image:loc>
			<image:title><![CDATA[IMG_0059]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_0059.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/Onlewo.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-chinese-new-year-2018/</loc>
		<lastmod>2018-02-02T06:09:49+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/02/MG_1617.jpg</image:loc>
			<image:title><![CDATA[_MG_1617]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/02/MG_1617.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/02/MG_1120.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/02/MG_0940.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/be-fit-and-fab-souperchef-special-french-ratatouille/</loc>
		<lastmod>2018-03-05T16:00:04+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6351.jpg</image:loc>
			<image:title><![CDATA[img_6351]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/02/unnamed.jpg</image:loc>
			<image:caption><![CDATA[French Ratatouille ingredients]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-be-fit-and-fab-2018/</loc>
		<lastmod>2018-03-05T16:03:49+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/BFF-790x400.jpg</image:loc>
			<image:title><![CDATA[BFF 790x400]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TSS-BFF-2018-Poster-Online.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/be-fit-and-fab-souperchef-special-chicken-gumbo/</loc>
		<lastmod>2018-03-05T16:01:52+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4429.jpg</image:loc>
			<image:title><![CDATA[Chicken gumbo]]></image:title>
			<image:caption><![CDATA[Chicken gumbo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4254.jpg</image:loc>
			<image:caption><![CDATA[Chicken gumbo and ingredients used for its cooking]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-brazilian-black-bean-beef-stew/</loc>
		<lastmod>2018-04-09T16:02:14+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7182.jpg</image:loc>
			<image:title><![CDATA[Beef feijoada]]></image:title>
			<image:caption><![CDATA[Beef feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1299.jpg</image:loc>
			<image:caption><![CDATA[A feijoada completa or “complete feijoada” is served with rice, chopped greens (usually collards or kale), fresh orange slices, farofa or farinha, and a side dish of peppery sauce. Sides are essential for enhancing the flavour combinations and the finely sliced oranges are meant to aid digestion. It’s a meal fit for any occasion, from small gatherings to festive celebrations. The stew is generally served year-round in restaurants on Wednesdays and Saturdays, and on the weekends when made at home. It is also a requisite dish for a Brazilian feast and other holidays. It is their equivalent of a Sunday roast. But it is celebratory, almost decadent.)]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1337.jpg</image:loc>
			<image:caption><![CDATA[Cova and ipim as side dishes for feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1335.jpg</image:loc>
			<image:caption><![CDATA[Farofa and cracklings are a must have for any feijoada meal]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2502.jpg</image:loc>
			<image:caption><![CDATA[Brazilians treat their drinks and sides as being just as important as the main dish. Traditionally, you begin with a caipirinha and finish off with a cold beer. Caipirinha is regarded as Brazil’s national cocktail and its main ingredient is cachaça, a distilled spirit made from sugarcane juice.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_2612.jpg</image:loc>
			<image:caption><![CDATA[Feijoada cooking with Rogerio]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6908.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for cooking beef feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7188.jpg</image:loc>
			<image:caption><![CDATA[Beef feijoada]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-samgyetang-my-version-2/</loc>
		<lastmod>2018-04-09T16:01:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/IMG_8603.jpg</image:loc>
			<image:title><![CDATA[Samgyetang My Version 1]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-vegan-green-curry-with-quinoa/</loc>
		<lastmod>2018-04-09T16:00:36+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4711.jpg</image:loc>
			<image:title><![CDATA[Vegan green curry with quinoa]]></image:title>
			<image:caption><![CDATA[Vegan green curry with quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_0067.jpg</image:loc>
			<image:caption><![CDATA[A personal culinary diary of common ingredients used in street stalls]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/IMG_3366.jpg</image:loc>
			<image:caption><![CDATA[Thai green chicken curry commonly eaten in Thailand]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/5-Apr-quinoa.jpg</image:loc>
			<image:caption><![CDATA[Supergrain quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4576.jpg</image:loc>
			<image:caption><![CDATA[The thai eggplants are a must have for thai green curries]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/MG_4892.jpg</image:loc>
			<image:caption><![CDATA[Our version of green curry, vegan style loaded with soupergrain quinoa]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-souperfoods-2018/</loc>
		<lastmod>2018-04-10T06:24:36+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/SouperFoodie-790x300.jpg</image:loc>
			<image:title><![CDATA[SouperFoodie 790x300]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/04/Vegan-Green-Curry-with-Quinoa-4.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-japanese-vegan-sweet-potato-curry/</loc>
		<lastmod>2018-05-02T16:00:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/SeptSouperInsp-Soups-751x961-SweetPotato.jpg</image:loc>
			<image:title><![CDATA[Japanese Style Vegan Sweet Potato Curry]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0184.jpg</image:loc>
			<image:caption><![CDATA[Japanese sweet potato]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0193.jpg</image:loc>
			<image:caption><![CDATA[Sweet potatoes from Kagoshima]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-kimchi-jjigae-with-chicken/</loc>
		<lastmod>2018-05-02T16:01:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-bhutanese-beef-with-radish-and-mushroom-stew/</loc>
		<lastmod>2018-05-02T16:02:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round1-BeefRadish.jpg</image:loc>
			<image:title><![CDATA[Bhutanese beef with radish and mushroom curry]]></image:title>
			<image:caption><![CDATA[Bhutanese beef with radish and mushroom curry]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3081.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3357.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-memories-on-the-table-asian-travel-series/</loc>
		<lastmod>2018-05-03T02:25:20+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3240.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/08/MG_0184.jpg</image:loc>
			<image:caption><![CDATA[Japanese sweet potato]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-grilled-corn-chowder-champon-style-3/</loc>
		<lastmod>2018-06-06T16:00:55+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9797.jpg</image:loc>
			<image:title><![CDATA[IMG_9797]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9797.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-grandpas-hainanese-beef-stew/</loc>
		<lastmod>2018-06-06T16:02:24+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_5618.jpg</image:loc>
			<image:title><![CDATA[Memories on the table | Grandpa's Hainanese Beef stew]]></image:title>
			<image:caption><![CDATA[Memories on the table | Grandpa's Hainanese Beef stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_55711.jpg</image:loc>
			<image:caption><![CDATA[Star anise, tangerine peel, dried wood ear fungus]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_56181.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Grandpa's Hainanese Beef Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-fantastic-16-round-1/</loc>
		<lastmod>2018-06-06T16:03:07+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/05/image1-1.jpg</image:loc>
			<image:title><![CDATA[Our first store at Raffles City in  June 2002]]></image:title>
			<image:caption><![CDATA[Our first store at Raffles City in June 2002]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/05/image1-1.jpg</image:loc>
			<image:caption><![CDATA[Our first store at Raffles City in June 2002]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/Salmon-with-Cauliflower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/09/MG_3854.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/08/IMG_5664.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-sumo-nabe-hotpot-2/</loc>
		<lastmod>2018-06-20T07:54:08+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9809.jpg</image:loc>
			<image:title><![CDATA[IMG_9809]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9809.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-mexican-chicken-tortilla-soup-2/</loc>
		<lastmod>2018-07-02T16:01:27+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/05/Mexican-Chicken-Tortilla-Soup_790x900_SCS.jpg</image:loc>
			<image:title><![CDATA[Mexican-Chicken-Tortilla-Soup_790x900_SCS]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-broccoli-mac-and-cheese/</loc>
		<lastmod>2018-07-02T16:02:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/image1-3.jpg</image:loc>
			<image:title><![CDATA[Broccoli Mac and Cheese]]></image:title>
			<image:caption><![CDATA[Broccoli Mac and Cheese]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1774.jpg</image:loc>
			<image:caption><![CDATA[Broccoli broccoli!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/image2-2.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Broccoli and Cheese]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-curried-pumpkin-mango-prawn-bitsque/</loc>
		<lastmod>2018-07-02T16:00:55+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7232.jpg</image:loc>
			<image:title><![CDATA[Curried pumpkin with mango and prawn bitsque]]></image:title>
			<image:caption><![CDATA[Curried pumpkin with mango and prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2480.jpg</image:loc>
			<image:caption><![CDATA[The restaurant Officina da Sabor situated along the cobblestone road. The residential architecture, which brings together the Portuguese and Brazilian heritage of the city, includes 17th-century dwellings decorated with mashrabiyas, and 18th-century houses covered in tiles, as well as more recent homes. The brightly painted houses create colourful streetscapes.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2540.jpg</image:loc>
			<image:caption><![CDATA[The restaurant opens to a beautiful yard overlooking the city of Recife]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2536.jpg</image:loc>
			<image:caption><![CDATA[A wall decorated with special edition handcrafted plates collected over the years]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2487.jpg</image:loc>
			<image:caption><![CDATA[The most popular dish here, Jerimum, a hollowed out pumpkin baked with different fillings]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2519.jpg</image:loc>
			<image:caption><![CDATA[The original inspiration was to mix seafood with fruit. This might seem obvious in a coastal town in a country blessed with tropical produce, but it was not part of either of the heavy seafood traditions brought over from abroad: Portugal with its “bacalhau” (codfish) dishes and western Africa with its “dendê” (palm oil) stews. While scrambling to set up his makeshift restaurant in an Olinda house rented to him by a friend who’d skipped town, Santos came up with his first original dish: shrimp in mango crème sauce served in a carved out pumpkin. From there he ventured into passion fruit sauce.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6887.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for curried pumpkin with mango and prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7046.jpg</image:loc>
			<image:caption><![CDATA[Curried pumpkin with mango and prawn bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-fantastic-16-round-2/</loc>
		<lastmod>2018-07-03T03:09:31+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/03/HC.jpg</image:loc>
			<image:title><![CDATA[HC]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-nyonya-inspired-vegetable-curry-cheese/</loc>
		<lastmod>2018-08-04T16:01:16+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Nyonya-Inspired-Vegetable-Curry-v10.jpg</image:loc>
			<image:title><![CDATA[Nyonya-Inspired Vegetable Curry v10]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Nyonya-Inspired-Vegetable-Curry-v10.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Nyonya-Inspired-Vegetable-Curry-v4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Nyonya-Inspired-Vegetable-Curry-v1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-wild-rice-lo-mai-kai/</loc>
		<lastmod>2018-08-04T16:02:15+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Lo-mai-kai-v6.jpg</image:loc>
			<image:title><![CDATA[Lo mai kai v6]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Lo-Mai-Kai-Ingredients-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Lo-mai-kai-v6.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Lo-Mai-Kai-v2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-ohana/</loc>
		<lastmod>2018-08-06T00:28:25+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TLRD18-790X400.jpg</image:loc>
			<image:title><![CDATA[TLRD18 790X400]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Nyonya-Inspired-Vegetable-Curry-v10.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Lo-Mai-Kai-v2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Indian-Dhal-Ingredients-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Indian-Dhal-7.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/homestyle-cock-a-doodle-soup/</loc>
		<lastmod>2018-10-10T16:00:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/TSS_Web_Photos_362x342_MaySoupInsp_CockADoodle.png</image:loc>
			<image:title><![CDATA[TSS_Web_Photos_362x342_MaySoupInsp_CockADoodle]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-indian-dhal/</loc>
		<lastmod>2018-09-03T08:48:27+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Indian-Dhal-8.jpg</image:loc>
			<image:title><![CDATA[Indian Dhal 8]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Indian-Dhal-Ingredients-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Indian-Dhal-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Indian-Dhal-8.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-mizutaki-x-keihan/</loc>
		<lastmod>2018-09-13T02:49:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-random-musings/</loc>
		<lastmod>2018-09-13T04:09:47+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/09/RM18-790X400.jpg</image:loc>
			<image:title><![CDATA[RM18 790X400]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-4.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-moroccan-beef-tagine/</loc>
		<lastmod>2018-09-13T04:11:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Moroccan-Beef-Tagine-3.jpg</image:loc>
			<image:title><![CDATA[Moroccan Beef Tagine 3]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/ingredients.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Moroccan-Beef-Tagine-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Moroccan-Beef-Tagine-7.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-vegan-jambalaya/</loc>
		<lastmod>2018-09-13T04:14:23+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-6.jpg</image:loc>
			<image:title><![CDATA[Vegan Jambalaya 6]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-7.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-12.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-memories-on-the-table-travel-series-2/</loc>
		<lastmod>2018-10-10T16:03:45+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/09/IMG_8273.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/09/IMG_7895.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/09/Mighty-Kumara-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/09/Pea-soup.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-beef-bourguignon/</loc>
		<lastmod>2018-11-12T16:00:45+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0090.jpg</image:loc>
			<image:title><![CDATA[Beef Bourguignon]]></image:title>
			<image:caption><![CDATA[Beef Bourguignon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/Beef_MG_0113.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for beef bourguignon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0124.jpg</image:loc>
			<image:caption><![CDATA[Beef bourguignon]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-cacciatore-with-portobello-and-sage/</loc>
		<lastmod>2018-11-12T16:01:34+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/Chicken-Cacciatore.jpg</image:loc>
			<image:title><![CDATA[Chicken Cacciatore]]></image:title>
			<image:caption><![CDATA[Chicken Cacciatore]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/Chicken-Cacciatore.jpg</image:loc>
			<image:caption><![CDATA[Chicken Cacciatore]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1882.jpg</image:loc>
			<image:caption><![CDATA[A wheel of Parmagiano Regiano which has been aged for 2 years]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-2025.jpg</image:loc>
			<image:caption><![CDATA[Market fresh produce]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-921.jpg</image:loc>
			<image:caption><![CDATA[The rolling hills in Tuscany]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/2012Italy-1624.jpg</image:loc>
			<image:caption><![CDATA[Spices and dried herbs at the market]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-mighty-kumara-2018-edition/</loc>
		<lastmod>2018-10-11T10:10:15+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/09/Mighty-Kumara-7.jpg</image:loc>
			<image:title><![CDATA[Mighty Kumara 7]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/09/IMG_1501.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/09/Mighty-Kumara-ingredients-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/09/Mighty-Kumara-7.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-ronalds-mums-dutch-pea-soup-meatless-version/</loc>
		<lastmod>2018-10-12T00:56:02+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/10/Ronalds-Mums-Dutch-Pea-Soup1-360x330.jpg</image:loc>
			<image:title><![CDATA[Ronalds Mums Dutch Pea Soup1 360x330]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-christmas-2018/</loc>
		<lastmod>2018-11-12T16:04:08+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/10/Xmas-Mast-2018.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-prawn-bit-sque/</loc>
		<lastmod>2018-11-12T16:02:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0148.jpg</image:loc>
			<image:title><![CDATA[Prawn bitsque]]></image:title>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0176.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for prawn bitsque]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/11/MG_0186.jpg</image:loc>
			<image:caption><![CDATA[Prawn bitsque]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-roasted-cauliflower-quinoa-cheese-chowder/</loc>
		<lastmod>2018-11-12T16:03:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/10/Roasted-Cauliflower-Quinoa-Cheese-Chowder.png</image:loc>
			<image:title><![CDATA[Roasted Cauliflower Quinoa Cheese Chowder]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/11/IMG_20180920_110245.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/11/IMG_20180920_112624.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-vegan-chap-chye-stew/</loc>
		<lastmod>2019-01-04T16:00:28+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_58061.jpg</image:loc>
			<image:title><![CDATA[Vegan Chap Chye Stew]]></image:title>
			<image:caption><![CDATA[Vegan Chap Chye Stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_57421.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Vegan Chap Chye stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_56541.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Vegan Chap Chye Stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/04/MG_5794.jpg</image:loc>
			<image:caption><![CDATA[Memories on the table | Vegan Chap Chye Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-prosperity-black-pepper-beef-stew-2/</loc>
		<lastmod>2018-12-10T04:02:26+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4019.jpg</image:loc>
			<image:caption><![CDATA[Prosperity Black Pepper Beef stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-soul-good-fish-soup-teochew-style/</loc>
		<lastmod>2019-01-04T16:01:41+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9937.jpg</image:loc>
			<image:title><![CDATA[Soul-Good Mullet Soup Teochew Style]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/willin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/P1011469.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/P1011128.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/P1011476-e1501509131959.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/mullet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9886.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9937.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-prosperity-black-pepper-beef-stew-3/</loc>
		<lastmod>2019-01-04T16:02:14+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-440x467-Prosperity-Black-Pepper-Beef-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4019.jpg</image:loc>
			<image:caption><![CDATA[Prosperity Black Pepper Beef stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-beauty-collagen-stew-2/</loc>
		<lastmod>2019-01-04T16:03:06+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/TSS-SI-Feb16-360x330-Beauty-Collagen-Stew.jpg</image:loc>
			<image:title><![CDATA[TSS-SI-Feb16-360x330-Beauty-Collagen-Stew]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/01/MG_4112.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Collagen beauty stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-chinese-new-year-2019/</loc>
		<lastmod>2019-01-14T04:25:22+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/01/ALL-IN-Reunion-Stock-Kit.png</image:loc>
			<image:title><![CDATA[ALL-IN Reunion Stock Kit]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/01/Vegan-Chap-Chye-Stew.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/be-fit-and-fab-2019-souperchef-special-french-ratatouille/</loc>
		<lastmod>2019-03-04T16:00:47+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6351.jpg</image:loc>
			<image:title><![CDATA[img_6351]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/02/unnamed.jpg</image:loc>
			<image:caption><![CDATA[French Ratatouille ingredients]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/be-fit-and-fab-2019-souperchef-special-chicken-gumbo/</loc>
		<lastmod>2019-03-04T16:01:19+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4429.jpg</image:loc>
			<image:title><![CDATA[Chicken gumbo]]></image:title>
			<image:caption><![CDATA[Chicken gumbo]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/02/MG_4254.jpg</image:loc>
			<image:caption><![CDATA[Chicken gumbo and ingredients used for its cooking]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-a-florentine-midsummer-nights-beef-stew-2/</loc>
		<lastmod>2019-02-18T07:08:32+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/440x467A-Florentine-Midsummer-Nights-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[440x467A Florentine Midsummer Nights Beef Stew]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-be-fit-and-fab-2019/</loc>
		<lastmod>2019-03-04T16:03:26+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/BFF-790x400.jpg</image:loc>
			<image:title><![CDATA[BFF 790x400]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/fit-fab-2019-souperchef-special-florentine-midsummer-nights-beef-stew/</loc>
		<lastmod>2019-03-05T08:33:50+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/440x467A-Florentine-Midsummer-Nights-Beef-Stew.jpg</image:loc>
			<image:title><![CDATA[440x467A Florentine Midsummer Nights Beef Stew]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-brazilian-black-bean-beef-stew-2/</loc>
		<lastmod>2019-04-08T16:01:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7182.jpg</image:loc>
			<image:title><![CDATA[Beef feijoada]]></image:title>
			<image:caption><![CDATA[Beef feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1299.jpg</image:loc>
			<image:caption><![CDATA[A feijoada completa or “complete feijoada” is served with rice, chopped greens (usually collards or kale), fresh orange slices, farofa or farinha, and a side dish of peppery sauce. Sides are essential for enhancing the flavour combinations and the finely sliced oranges are meant to aid digestion. It’s a meal fit for any occasion, from small gatherings to festive celebrations. The stew is generally served year-round in restaurants on Wednesdays and Saturdays, and on the weekends when made at home. It is also a requisite dish for a Brazilian feast and other holidays. It is their equivalent of a Sunday roast. But it is celebratory, almost decadent.)]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1337.jpg</image:loc>
			<image:caption><![CDATA[Cova and ipim as side dishes for feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_1335.jpg</image:loc>
			<image:caption><![CDATA[Farofa and cracklings are a must have for any feijoada meal]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/06/IMG_2502.jpg</image:loc>
			<image:caption><![CDATA[Brazilians treat their drinks and sides as being just as important as the main dish. Traditionally, you begin with a caipirinha and finish off with a cold beer. Caipirinha is regarded as Brazil’s national cocktail and its main ingredient is cachaça, a distilled spirit made from sugarcane juice.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_2612.jpg</image:loc>
			<image:caption><![CDATA[Feijoada cooking with Rogerio]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_6908.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for cooking beef feijoada]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/07/IMG_7188.jpg</image:loc>
			<image:caption><![CDATA[Beef feijoada]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-broccoli-red-rice-stew-3/</loc>
		<lastmod>2019-04-08T16:02:21+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1188.jpg</image:loc>
			<image:title><![CDATA[Chicken Broccoli with Red rice stew]]></image:title>
			<image:caption><![CDATA[Chicken Broccoli with Red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1190.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for chicken broccoli red rice stew]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1194.jpg</image:loc>
			<image:caption><![CDATA[Chicken Broccoli Red Rice Stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-random-musings-2019/</loc>
		<lastmod>2019-05-06T16:04:24+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-8.jpg</image:loc>
			<image:title><![CDATA[Vegan Jambalaya 8]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-8.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-souper-k-mussel-chowder-gojuchang-kimchi-mussel-chowder/</loc>
		<lastmod>2019-05-06T16:00:42+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/03/IMG_6623.jpg</image:loc>
			<image:title><![CDATA[Souper K Mussel Chowder (Gojuchang Kimchi Mussel Chowder)]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-grilled-corn-chowder-champon-style-4/</loc>
		<lastmod>2019-05-06T16:02:05+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9797.jpg</image:loc>
			<image:title><![CDATA[IMG_9797]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/06/IMG_9797.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-vegan-jambalaya-2/</loc>
		<lastmod>2019-05-06T16:03:13+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-6.jpg</image:loc>
			<image:title><![CDATA[Vegan Jambalaya 6]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-7.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/08/Vegan-Jambalaya-12.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-soulful-vegan-chilli-3/</loc>
		<lastmod>2019-04-09T01:42:42+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1260.jpg</image:loc>
			<image:title><![CDATA[Soulful Vegan Chilli]]></image:title>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1251.jpg</image:loc>
			<image:caption><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1298.jpg</image:loc>
			<image:caption><![CDATA[Soulful Vegan Chilli]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-souperfoods-2019/</loc>
		<lastmod>2019-04-10T02:12:07+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/5-Apr-quinoa.jpg</image:loc>
			<image:title><![CDATA[Quinoa]]></image:title>
			<image:caption><![CDATA[Quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2016/03/5-Apr-quinoa.jpg</image:loc>
			<image:caption><![CDATA[Quinoa]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/04/Black-bean-Chilli-with-Beef-Stew.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/12/MG_1188.jpg</image:loc>
			<image:caption><![CDATA[Chicken Broccoli with Red rice stew]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-budae-jjigae/</loc>
		<lastmod>2019-06-03T16:02:56+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Budae-Jjigae-790x900.jpg</image:loc>
			<image:title><![CDATA[The Soup Spoon [Meat-free] Budae jjigae 3]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-nz-butter-chicken-masala-2/</loc>
		<lastmod>2019-06-04T07:07:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/07/Buttery-Tikka-Masala-790x900.jpg</image:loc>
			<image:title><![CDATA[The Soup Spoon [Meat-free] Buttery Tikka Masala 4]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-sumo-style-nabe/</loc>
		<lastmod>2019-06-04T07:22:11+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/02/Sumo-Style-Nabe-360x330.jpg</image:loc>
			<image:title><![CDATA[The Soup Spoon [Meat-free]  Sumo-Style Nabe 2]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-souper-quornscious/</loc>
		<lastmod>2019-06-13T06:43:35+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/05/IMG_1107.jpg</image:loc>
			<image:title><![CDATA[IMG_1107]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-souper-quornscious-round-2/</loc>
		<lastmod>2019-07-02T12:37:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-moroccan-style-tagine/</loc>
		<lastmod>2019-07-02T12:40:26+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/07/IMG_2387-copy.jpg</image:loc>
			<image:title><![CDATA[IMG_2387 copy]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-konnyaku-jaga-wasabi-stew/</loc>
		<lastmod>2019-07-02T12:44:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-italian-style-cacciatore/</loc>
		<lastmod>2019-07-02T12:47:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-soul-good-barramundi-stew-teochew-style/</loc>
		<lastmod>2019-07-31T16:02:56+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9937.jpg</image:loc>
			<image:title><![CDATA[Soul-Good Mullet Soup Teochew Style]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/willin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/08/mullet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9886.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9937.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-nourishing-chicken-scallop-broth-for-the-sg-soul/</loc>
		<lastmod>2019-07-31T16:03:17+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9999.jpg</image:loc>
			<image:title><![CDATA[IMG_9999]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9999.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9899-e1501476362568.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-sg-assam-style-mullet-chowder/</loc>
		<lastmod>2019-07-31T16:04:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-ohana-red-dot-series/</loc>
		<lastmod>2019-08-01T06:19:32+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/Lo-Mai-Kai-v31.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2017/07/IMG_9899-e1501476362568.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-meatless-wild-rice-lo-mai-kai/</loc>
		<lastmod>2019-08-02T00:47:53+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/Lo-mai-kai-v61.jpg</image:loc>
			<image:title><![CDATA[Lo-mai-kai-v61]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2018/07/Lo-Mai-Kai-Ingredients-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/Lo-mai-kai-v61.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/Lo-Mai-Kai-v21.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-from-7-days-in-bhutan-7-green-is-free-but-it-aint-cheap/</loc>
		<lastmod>2019-08-06T04:24:44+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4359.jpg</image:loc>
			<image:caption><![CDATA[Cascading valleys of green.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5047.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5570.jpg</image:loc>
			<image:caption><![CDATA[Cows grazing freely in the fields.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3525.jpg</image:loc>
			<image:caption><![CDATA[Pampered always with tea and coffee and biscuits (like Marie Biscuits!), with view of rice paddies.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6625.jpg</image:loc>
			<image:caption><![CDATA[We found this rich coral flower in Paro, so stark and beautiful against the greens of the mountains and whites of the clouds. Oh summer.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3291.jpg</image:loc>
			<image:caption><![CDATA[Centenary Farmers Market]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3639.jpg</image:loc>
			<image:caption><![CDATA[Summer's colours on the table.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3493.jpg</image:loc>
			<image:caption><![CDATA[Ugyen demonstrating how the Bhutanese men keep their produce, without plastic bags!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6379.jpg</image:loc>
			<image:caption><![CDATA[A backyard garden of greens. The heady scent of herbs - that's a scent of green.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6372.jpg</image:loc>
			<image:caption><![CDATA[Nature's bounty. These apples were like jewels in the garden!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3463.jpg</image:loc>
			<image:caption><![CDATA[Enjoying a fresh harvest of corn grilled on an open fire by the roadside! The evening wind was turning chilly and we kept by the fire, thankful for its warmth.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5051.jpg</image:loc>
			<image:caption><![CDATA[Browns, greens, whites - one of the views on our 8-hour road trip from Punakha to Bumthang.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3065.jpg</image:loc>
			<image:caption><![CDATA[The swift rivers that generate power and income for Bhutan.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6325.jpg</image:loc>
			<image:caption><![CDATA[Bhutan's little ways of preserving the environment - many walk for hours a day, babies in tow!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5471.jpg</image:loc>
			<image:caption><![CDATA[The fields are alive!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4893.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6392.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5236.jpg</image:loc>
			<image:caption><![CDATA[Bye Bhutan. Thank you for showing me the finest of your complex cultural, environmental, spiritual and culinary tapestry! ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-from-7-days-in-bhutan-6-look-before-you-leap/</loc>
		<lastmod>2019-08-20T05:21:13+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5448.jpg</image:loc>
			<image:caption><![CDATA[A cute tractor we saw in Bumthang, the trusty worker for all farms.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5560.jpg</image:loc>
			<image:caption><![CDATA[The green mines of poop that laid along all trails!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5562.jpg</image:loc>
			<image:caption><![CDATA[What do you see? We see a penguin in the poop!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6693.jpg</image:loc>
			<image:caption><![CDATA[Tiger's Nest is perched some 3000m above sea level, precariously clinging on to granite ridges. It's a beauty, in and out.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6659.jpg</image:loc>
			<image:caption><![CDATA[Fellow climbers. It is said that every Bhutanese will make a climb up to the revered site of Tiger's Nest at least once in their lifetime.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6628.jpg</image:loc>
			<image:caption><![CDATA[So close yet so far - one of the views from the vantage point.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6687.jpg</image:loc>
			<image:caption><![CDATA[Beautiful no matter which angle you look at it from!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6692.jpg</image:loc>
			<image:caption><![CDATA[Surreally regal - our view of Tiger's Nest from the vantage point.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6712.jpg</image:loc>
			<image:caption><![CDATA["You must pretend not to look at the camera, and smile!" ~ Ugyen, the pretend-model]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6746.jpg</image:loc>
			<image:caption><![CDATA[A Bhutanese in her kira making the last few steps towards Tiger's Nest.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6748.jpg</image:loc>
			<image:caption><![CDATA[The waterfall near the monastery, majestic and loud, creating a comforting cool mist as we crossed the bride in front of it.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6851.jpg</image:loc>
			<image:caption><![CDATA[The face of Guru Rinpoche appearing from this view of Tiger's Nest! ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-from-7-days-in-bhutan-5-you-can-get-dzonged-out-but-you-dont-have-to/</loc>
		<lastmod>2019-08-20T05:22:01+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4393.jpg</image:loc>
			<image:title><![CDATA[Punakha Dzong]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3001.jpg</image:loc>
			<image:caption><![CDATA[Fluttering prayer flags on an iron bridge on the way to a stupa in Paro. Stupas, temples, monastries and dzongs  pepper the whole kingdom, and are spectacular sights to behold.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4393.jpg</image:loc>
			<image:caption><![CDATA[The captivating Punakha Dzong flanked by two main rivers and garlanded by glorious summer blooms.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4398.jpg</image:loc>
			<image:caption><![CDATA[The door leading into the Punakha Dzong.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4421.jpg</image:loc>
			<image:caption><![CDATA[Monks in Punakha Dzong.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4430.jpg</image:loc>
			<image:caption><![CDATA[We were so impressed with Ugyen's knowledge of the history of the various Dzongs in Bhutan!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4443.jpg</image:loc>
			<image:caption><![CDATA[An elderly man at the large prayer wheel in Punakha Dzong.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4458.jpg</image:loc>
			<image:caption><![CDATA[A close up of the many motifs in the Punakha Dzong.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4641.jpg</image:loc>
			<image:caption><![CDATA[Climbing up to Khumsam Yulley Namgyal Chorten.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4661.jpg</image:loc>
			<image:caption><![CDATA[Rice paddies and valleys of green atop Khumsam Yulley Namgyal Chorten.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4736.jpg</image:loc>
			<image:caption><![CDATA[Houses miniaturized at the top of Khumsam Yulley Namgyal Chorten.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3015.jpg</image:loc>
			<image:caption><![CDATA[One of the stupas in Paro.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-learned-7-days-bhutan-2-food-tastes-even-better-when-you-know-the-sources/</loc>
		<lastmod>2019-08-20T05:24:09+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5649.jpg</image:loc>
			<image:title><![CDATA[Farmer at buckwheat field in Bumthang]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3285.jpg</image:loc>
			<image:caption><![CDATA[Nature's colours in their full glory at Centenary Farmers' Market.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3394.jpg</image:loc>
			<image:caption><![CDATA[This is merely a little corner of the sprawling grounds within the Centenary Famers' Market. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3334.jpg</image:loc>
			<image:caption><![CDATA[This smiley vendor was very obliging and helped us to pick our plums and peaches. He even gave us a few extra plums! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3401.jpg</image:loc>
			<image:caption><![CDATA[Sacks of spices with alluring smells as you approach.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3357.jpg</image:loc>
			<image:caption><![CDATA[We love how the vendors display their produce here. This is thingey or peppercorns, commonly used in Bhutanese cooking.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3299.jpg</image:loc>
			<image:caption><![CDATA[Summer's the season for these curly wurly fiddlehead ferns, also known as nakey in Bhutan.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3349.jpg</image:loc>
			<image:caption><![CDATA[The legendary matsutake mushrooms that dwarved my hand! These are organic and command a high price in Japan.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3413.jpg</image:loc>
			<image:caption><![CDATA[These were so beautiful! Rich hues that glisten in the market.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3315.jpg</image:loc>
			<image:caption><![CDATA[Perfect pretty peaches that we had as snacks in our long bumpy car rides across mountains.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3317.jpg</image:loc>
			<image:caption><![CDATA[Hello, peach. I think we had one too many!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4682.jpg</image:loc>
			<image:caption><![CDATA[The view from the top of Khumsam Yulley Namgyal Chorten in Punakha. Valleys and mountains and clouds. Just breathe and take it all in.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4795.jpg</image:loc>
			<image:caption><![CDATA[Sharing our foraged nakey with a cute little farmer's girl on the cultural trail up to Khumsam Yulley Namgyal Chorten.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4551.jpg</image:loc>
			<image:caption><![CDATA[This man saved us from inedible wild ferns which we mistook as fiddlehead ferns. Thank you!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4748.jpg</image:loc>
			<image:caption><![CDATA[I miss this jolly little chap who followed us all the way on the cultural trail to Khumsam Yulley Namgyal Chorten, and back down!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4544.jpg</image:loc>
			<image:caption><![CDATA[We met this lovely girl who gave us directions on the easier and less muddy routes to take. Independent, polite, eloquent and confident, she left a deep impression on us all. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4697.jpg</image:loc>
			<image:caption><![CDATA[The splendid rice paddy fields on our cultural hike.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4651.jpg</image:loc>
			<image:caption><![CDATA[My small bounty of wild avocados, freshly picked!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5671.jpg</image:loc>
			<image:caption><![CDATA[A farmer and his helpers in their early harvest of buckwheat in Bumthang.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5626.jpg</image:loc>
			<image:caption><![CDATA[The farmer patiently explained to us how buckwheat was harvested.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5622.jpg</image:loc>
			<image:caption><![CDATA[After a workout of buckwheat whacking on the fields under the hot sun, this was what we harvested. Indeed labourious.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5649.jpg</image:loc>
			<image:caption><![CDATA[The back-breaking work at the buckwheat fields.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5507.jpg</image:loc>
			<image:caption><![CDATA[This busy field was so filled with laughter as the farmers teased one another and the children with soil-stained clothes helped around and did what they did best, run with glee.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5549.jpg</image:loc>
			<image:caption><![CDATA[This tractor was donated by the Japanese government, and it certainly makes harvesting a lot less arduous.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5496.jpg</image:loc>
			<image:caption><![CDATA[Hello, potatoes. Still caked with soil, these are precious crops the result of much hard work.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5553.jpg</image:loc>
			<image:caption><![CDATA[All hatted out at the potato field with the young owner.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5440.jpg</image:loc>
			<image:caption><![CDATA[These grow wild and taste like sweet mangoes, though they look like orange raspberries.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5441.jpg</image:loc>
			<image:caption><![CDATA[The plump ones are extremely sweet, though harder to pick as they tend to grow higher up.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5906.jpg</image:loc>
			<image:caption><![CDATA[Freshly-picked root berries as a dressing for our pancakes and a star in our salads!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5675.jpg</image:loc>
			<image:caption><![CDATA[The facilities in the Red Panda Beer Brewery. Humble as they are, they produce smooth, unfiltered beer that's free of preservatives.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5676.jpg</image:loc>
			<image:caption><![CDATA[The barley that is imported from India and used for the Red Panda Beer.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5689.jpg</image:loc>
			<image:caption><![CDATA[Even the packaging is uber cute!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6220.jpg</image:loc>
			<image:caption><![CDATA[The office next to the Bee Farm and Honey Factory, bearing the signature architectural style of Bhutanese buildings.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6233.jpg</image:loc>
			<image:caption><![CDATA[This was all that was used to bottle the honey from barrels of stored honey.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6300.jpg</image:loc>
			<image:caption><![CDATA[Gouda cheese maturing in the factory.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6294.jpg</image:loc>
			<image:caption><![CDATA[The sampling station and souvenir store just next to the Swiss Cheese Factory. Beer and apple juice bottles are all recycled as part of Bhutan's effort to be a sustainable and responsible kingdom.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-from-7-days-in-bhutan-1-you-can-eat-chilli-with-every-meal/</loc>
		<lastmod>2019-08-20T07:05:31+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5108.jpg</image:loc>
			<image:title><![CDATA[Ema Datse 2]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3163.jpg</image:loc>
			<image:caption><![CDATA[One of the many versions of ema datse we had in Bhutan. Chilli and Cheese sound odd together, but taste absolutely heavenly.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5108.jpg</image:loc>
			<image:caption><![CDATA[This version uses both the red and green chiili varieties. Equally delish!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3227.jpg</image:loc>
			<image:caption><![CDATA[The beautiful russet tones of the red rice in Bhutan. Some are deeper in shade, some pinker.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3240.jpg</image:loc>
			<image:caption><![CDATA[We dug into the sacks to feel the grains in our hands. Red gold, you know?]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3262.jpg</image:loc>
			<image:caption><![CDATA[Surrounded by rice! There is a whole floor dedicated to red rice at the Centenary Farmers' Market!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5712.jpg</image:loc>
			<image:caption><![CDATA[The sweet blush pink of cooked red rice, served in a beautiful copper-toned bowl.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3615.jpg</image:loc>
			<image:caption><![CDATA[My version of the eazay that I learned to make during my first trip to Bhutan. I love things spicy so this packs a fiery punch!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4100.jpg</image:loc>
			<image:caption><![CDATA[We made a Bhutanese-inspired heirloom tomato salad with cottage cheese and the eazay I made in Singapore for Ugyen, our guide. It packs a punch, a delight in the windy summer Bhutan enjoys.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/7-things-in-7-days-in-bhutan-3-traditions-are-for-sharing/</loc>
		<lastmod>2019-08-20T09:44:44+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6055.jpg</image:loc>
			<image:title><![CDATA[Buckwheat pancakes by Anna at Bumthang]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5901.jpg</image:loc>
			<image:caption><![CDATA[Bhutan gets beautiful light in the summer. Food glows here.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5311.jpg</image:loc>
			<image:caption><![CDATA[The buckwheat pancakes ala Bhutan style on their dosai pan.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5352.jpg</image:loc>
			<image:caption><![CDATA[The buckwheat pancakes kept in a tea towel in a pot to keep them warm.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5378.jpg</image:loc>
			<image:caption><![CDATA[Dasho making slits in the pancake for butter to slide right in!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6055.jpg</image:loc>
			<image:caption><![CDATA[Our 'stupa' buckwheat pancakes stack, with freshly picked root berries and mint! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6120.jpg</image:loc>
			<image:caption><![CDATA[Dasho's wife showing us how to make ara. The womenfolk are typically the ones who prepare the ara in the household.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6128.jpg</image:loc>
			<image:caption><![CDATA[The setup for making ara.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6141.jpg</image:loc>
			<image:caption><![CDATA[The details that go into making ara using basic equipment. Here, a rope is tied around the pots to prevent the alcohol from evaporating out.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6133.jpg</image:loc>
			<image:caption><![CDATA[Cordyceps were added to this batch of ara, together with strands of saffron.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6155.jpg</image:loc>
			<image:caption><![CDATA[Wooden logs that fire up the ara.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6173.jpg</image:loc>
			<image:caption><![CDATA[Dasho's wife has to keep adding cold water to the inner pot so that condensation can take place.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5757.jpg</image:loc>
			<image:caption><![CDATA[It's lovely to centre round the kitchen table to cook and learn. These are some of my favourite memories.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5770.jpg</image:loc>
			<image:caption><![CDATA[The hands at work to bring food to the table.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5845.jpg</image:loc>
			<image:caption><![CDATA[Panda, our driver, was absolutely amazing in the kitchen. An ex-chef, his chopping skills are unparalleled! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4214.jpg</image:loc>
			<image:caption><![CDATA[Our way of giving thanks to our hosts who have been so warm to us. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4205.jpg</image:loc>
			<image:caption><![CDATA[The staff were rather shy at first, but very quickly warmed up and were very curious about the ways we cooked. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4203.jpg</image:loc>
			<image:caption><![CDATA[My turn to serve!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6087.jpg</image:loc>
			<image:caption><![CDATA[Rinchenling Lodge's very earnest staff whom I had the pleasure of cooking with.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_5776.jpg</image:loc>
			<image:caption><![CDATA[Dasho and I could talk for days about all things food. We are souper blessed to be able to learn from him and his wife!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_6358.jpg</image:loc>
			<image:caption><![CDATA[We were cooking beef stew together, and notes were taken, hands were busy, cultures are bridged.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-bhutanese-radish-stew/</loc>
		<lastmod>2019-09-09T16:00:06+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/10/Soups-Thumbnail440x467-Round1-BeefRadish.jpg</image:loc>
			<image:title><![CDATA[Bhutanese beef with radish and mushroom curry]]></image:title>
			<image:caption><![CDATA[Bhutanese beef with radish and mushroom curry]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3081.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3357.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-bjasha-maroo-bhutanese-spicy-chicken-stew/</loc>
		<lastmod>2019-09-09T16:01:52+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/Roasted-Vegetables-Chilli-Cheese-Stew-790x900.jpg</image:loc>
			<image:title><![CDATA[Roasted Vegetables Chilli Cheese Stew 790x900]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-roasted-vegetables-chilli-cheese-stew/</loc>
		<lastmod>2019-09-09T16:02:42+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/Bjasha-Maroo-790x900.jpg</image:loc>
			<image:title><![CDATA[Bjasha Maroo 790x900]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4011.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3615.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-bhutan-unfiltered-round-1/</loc>
		<lastmod>2019-09-09T16:03:36+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/MG_4218.jpg</image:loc>
			<image:title><![CDATA[_MG_4218]]></image:title>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/MG_4211.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/MG_4218.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9356.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9084.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9848.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/MG_4366.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-bhutanese-lentil-soup/</loc>
		<lastmod>2019-10-02T16:00:46+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_3019-copy.jpg</image:loc>
			<image:title><![CDATA[IMG_3019 copy]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9356.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9743.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_3008-copy.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_3019-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-bhutan-unfiltered-round-2/</loc>
		<lastmod>2019-10-02T16:03:35+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/10/MG_4702.jpg</image:loc>
			<image:title><![CDATA[_MG_4702 Bhutan Unfiltered]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/10/MG_4702.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/10/MG_4597.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9743.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/10/MG_4164.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/10/IMG_9631.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_3083-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-zachum-tshoem-picnic-curry/</loc>
		<lastmod>2019-10-11T08:05:33+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_2990-copy.jpg</image:loc>
			<image:title><![CDATA[IMG_2990 copy]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/10/MG_4215.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/09/IMG_9084.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_2990-copy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_2940-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-rainbow-mushroom-red-rice-stew/</loc>
		<lastmod>2019-10-16T04:06:59+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_3036-copy.jpg</image:loc>
			<image:title><![CDATA[IMG_3036 copy]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_3349.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2015/09/MG_4316.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/08/IMG_3036-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-annas-message-christmas-2019/</loc>
		<lastmod>2019-11-06T16:05:29+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_2470.jpg</image:loc>
			<image:title><![CDATA[Christmas 2019]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_2470.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_5029-copy.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_4928-copy.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_5228-copy.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_4970-copy.jpg</image:loc>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_5351-copy.jpg</image:loc>
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		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_5203-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-tuscan-barramundi-stew/</loc>
		<lastmod>2019-11-06T16:03:37+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_4911-copy.jpg</image:loc>
			<image:title><![CDATA[IMG_4911 copy]]></image:title>
		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_4911-copy.jpg</image:loc>
		</image:image>
		<image:image>
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		</image:image>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_4928-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://xmas.thesoupspoon.com/souperchef-special-chicken-cacciatore/</loc>
		<lastmod>2019-11-07T13:00:27+00:00</lastmod>
		<image:image>
			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2019/11/IMG_5334-copy.jpg</image:loc>
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			<image:caption><![CDATA[French Ratatouille ingredients]]></image:caption>
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			<image:title><![CDATA[440x467A Florentine Midsummer Nights Beef Stew]]></image:title>
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			<image:caption><![CDATA[French Ratatouille]]></image:caption>
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			<image:caption><![CDATA[Ingredients used for Soulful Vegan Chilli]]></image:caption>
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			<image:title><![CDATA[Barramundi miso arajiru]]></image:title>
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			<image:title><![CDATA[The Soup Spoon [Meat-free] Buttery Tikka Masala 4]]></image:title>
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			<image:title><![CDATA[Tom yum crab bitsque]]></image:title>
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		<lastmod>2020-06-01T16:00:42+00:00</lastmod>
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			<image:title><![CDATA[The Soup Spoon [Meat-free] Budae jjigae 3]]></image:title>
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			<image:loc>https://xmas.thesoupspoon.com/wp-content/uploads/2020/05/IMG_8255.jpg</image:loc>
			<image:title><![CDATA[Lemony Chicken with Mustard 1]]></image:title>
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		<lastmod>2020-06-02T04:39:18+00:00</lastmod>
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